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Autumn Kale Harvest Salad with Apple Cider Vinaigrette

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This autumn kale harvest salad with apple cider vinaigrette is crisp, colorful, and full of seasonal flavors. Sweet apple slices, juicy pomegranate seeds, and crunchy almonds pair with hearty greens and a tangy-sweet vinaigrette for a refreshing fall salad.

Ingredients

2 bunches Lacinato kale, stems removed and thinly sliced

2 cups baby arugula (optional)

1 honeycrisp apple, sliced

1/2 cup pomegranate seeds

1/2 cup slivered almonds

2 tablespoons maple syrup

For the dressing:

1/4 cup extra-virgin olive oil

1/4 cup apple cider vinegar

1 tablespoon tahini (or Dijon mustard)

1 garlic clove, grated

2 teaspoons maple syrup

1/4 teaspoon salt (or to taste)

1/4 teaspoon dried thyme

Freshly ground black pepper, to taste

Instructions

  1. Place sliced kale in a large bowl and drizzle with 2 tablespoons maple syrup. Massage kale with hands for about 2 minutes until slightly softened.
  2. Add baby arugula, apple slices, pomegranate seeds, and slivered almonds to the bowl.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, tahini (or Dijon), garlic, maple syrup, salt, thyme, and pepper until smooth and emulsified.
  4. Pour dressing over salad and toss until evenly coated.
  5. Serve immediately, or let sit 10–15 minutes for flavors to meld.

Notes

Swap apple for pear or persimmon for a seasonal variation.

Use walnuts or pecans instead of almonds for a different crunch.

Add roasted squash, quinoa, or chickpeas for a heartier main dish.

Toss apple slices in lemon juice to prevent browning if preparing ahead.

Toast almonds lightly in a skillet for extra flavor.

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