Best Green Smoothie Recipe
This Best Green Smoothie Recipe is a nutritious and delicious blend perfect for a quick breakfast or a healthy snack. Combining leafy baby spinach, creamy avocado, sweet apple, and frozen banana ensures a creamy texture packed with vitamins and minerals. The choice of dairy or dairy-free milk makes it versatile for all dietary preferences.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Liquid Base
- 1 ½ cup milk, dairy or dairy-free
Fruits and Vegetables
- 2 cups baby spinach
- 1 frozen banana
- 1 apple
- ¼ avocado
Instructions
- Prepare Ingredients: Wash the baby spinach thoroughly and core the apple. Peel the frozen banana if needed and scoop out ¼ avocado.
- Add to Blender: Place the milk, baby spinach, frozen banana, apple pieces, and avocado into a blender.
- Blend Smooth: Blend on high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, add a little more milk to reach your desired consistency.
- Serve: Pour the green smoothie into glasses and enjoy immediately for the freshest taste.
Notes
- You can substitute the milk with almond, oat, soy, or any preferred dairy-free alternative.
- Frozen banana adds creaminess and chill; you can use fresh banana with ice cubes as an alternative.
- If you want a sweeter smoothie, add a teaspoon of honey or maple syrup.
- Add a tablespoon of chia seeds or flaxseeds for added fiber and omega-3 fatty acids.
- Use organic produce if possible for the best flavor and nutrition.
Find it online: https://justsosavory.com/best-green-smoothie-recipe/
