Gwyneth Paltrow’s Blueberry Cauliflower Smoothie
Gwyneth Paltrow’s Blueberry Cauliflower Smoothie combines antioxidant-rich blueberries with creamy cauliflower, almond butter, and a touch of lime juice. This healthy and refreshing smoothie is the perfect balance of sweet, creamy, and tangy flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie
- Category: Breakfast, Snack
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
½ cup frozen blueberries
½ cup frozen cauliflower
1 tablespoon unsweetened almond butter
¾ cup unsweetened almond milk
1 date, pitted and roughly chopped
Juice of ½ lime
Instructions
- Blend the Ingredients: Add the frozen blueberries, frozen cauliflower, almond butter, almond milk, date, and lime juice to a blender.
- Blend Until Smooth: Blend on high until all ingredients are smooth and well combined. Add more almond milk if needed for your desired consistency.
- Serve: Pour into a glass and enjoy immediately!
Notes
For a different flavor, swap blueberries for strawberries, mango, or raspberries.
If you prefer another milk alternative, use coconut milk, oat milk, or soy milk.
Boost the protein by adding a scoop of protein powder or hemp seeds.
For additional sweetness, try adding honey, maple syrup, or extra dates.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 14g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://justsosavory.com/blueberry-cauliflower-smoothie/
