2 chicken breasts, chopped into bite-size chunks

120 ml (½ cup) Greek yogurt or thick natural yogurt (full fat)

2 cloves garlic, minced

1-thumb-sized piece ginger, minced

Juice of half a lemon

1 tsp ground coriander

½ tsp turmeric

½ tsp cumin

1 tsp paprika

½ tsp mild chili powder (or hot if you prefer)

1 pinch cinnamon

½ tsp salt

½ tsp black pepper

2 tbsp vegetable oil

4 chapatis

4 large romaine lettuce leaves, sliced into strips

170 g (1 cup) cooked basmati rice

4 tbsp Greek or natural yogurt

4 tbsp mango chutney

1 jalapeño chili, thinly sliced

½ red bell pepper, finely chopped