Coconut Milk Overnight Oats
Creamy and refreshing overnight oats made with coconut milk, chia seeds, and fruit. A quick, make-ahead breakfast that’s wholesome, filling, and customizable.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
2 cups rolled oats (not quick cooking)
2 1/2 cups coconut milk
2 tbsp maple syrup or sweetener of choice (optional)
2 tbsp chia seeds
2 cups frozen fruit
Instructions
- Combine oats, coconut milk, maple syrup (if using), and chia seeds in a large bowl or jar.
- Stir well to ensure chia seeds are evenly distributed and don’t clump together.
- Cover and refrigerate overnight, or at least 6 hours.
- In the morning, stir again and adjust consistency with extra coconut milk if too thick.
- Top with frozen fruit, let it thaw slightly, and enjoy.
Notes
Use almond or soy milk instead of coconut milk for a lighter version.
Fresh fruit like berries, mango, or banana works just as well as frozen.
Add protein powder, nut butter, or vegan yogurt for extra protein.
Top with shredded coconut or chopped nuts for added crunch.
Can be prepared in single-serving jars for easy grab-and-go meals.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 9g
- Sodium: 20mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://justsosavory.com/coconut-milk-overnight-oats/
