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Creamy Blackberry Strawberry Smoothie with Coconut Water and Banana Recipe

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3.9 from 32 reviews

This vibrant and refreshing Blackberry Strawberry Smoothie combines frozen berries, creamy coconut milk, and yogurt to create a nutritious and delicious drink. Packed with antioxidants and protein, it’s perfect for a quick breakfast or post-workout boost. The optional spices and protein powder allow customization to suit your taste and dietary needs.

Ingredients

Base Ingredients

  • 1-2 cups coconut water or milk (preferably boxed coconut milk)
  • ½ cup yogurt (Greek yogurt or vegan yogurt)
  • 1 frozen banana

Fruit

  • 1 cup frozen blackberries
  • 1 cup frozen strawberries

Optional Flavorings

  • ½ tsp fresh orange zest
  • ¼ tsp ground cinnamon
  • 1 scoop protein powder

Instructions

  1. Prepare Ingredients: Gather all ingredients ensuring the banana and berries are frozen to create a thick and creamy texture.
  2. Combine Ingredients: In a blender, add the coconut water or milk, yogurt, frozen banana, frozen blackberries, and frozen strawberries. Include optional fresh orange zest, ground cinnamon, and protein powder if desired.
  3. Blend Smoothie: Blend on high speed until all ingredients are fully combined and smoothie reaches a creamy consistency without lumps.
  4. Adjust Consistency: If the smoothie is too thick, add more coconut water or milk, a little at a time, and blend again until desired consistency is achieved.
  5. Serve: Pour the smoothie into glasses and enjoy immediately for best flavor and freshness.

Notes

  • You can use any plant-based or dairy milk instead of coconut milk if preferred.
  • For a vegan option, use plant-based yogurt and protein powder.
  • Adding protein powder boosts nutritional content, making it a great post-workout smoothie.
  • Frozen fruit helps achieve a thick, refreshing texture without the need for ice.
  • Fresh orange zest and cinnamon add subtle warmth and complexity to the flavor.