Crispy Keto Cinnamon Cream Cheese Roll-Ups are Irresistible!
These crispy keto cinnamon cream cheese roll-ups are a low-carb delight featuring a creamy, spiced filling wrapped in a golden almond and coconut flour dough. They’re quick, satisfying, and perfect for a keto-friendly breakfast or dessert.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 30 minutes
- Yield: 8–10 roll-ups
- Category: Dessert, Breakfast
- Method: Baking
- Cuisine: American
Ingredients
1 cup almond flour
2 tbsp coconut flour
1 tsp baking powder
1/4 tsp salt
1/4 cup cream cheese, softened
1 large egg
1 tsp vanilla extract
1 tbsp cinnamon
2 tbsp erythritol or preferred sweetener
1 tbsp butter, melted (for brushing)
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together almond flour, coconut flour, baking powder, salt, and half the cinnamon and sweetener.
- Add softened cream cheese, egg, and vanilla extract; mix until a smooth dough forms. Chill for 10 minutes if too sticky.
- Roll dough between two sheets of parchment paper into a 1/4-inch thick rectangle.
- Sprinkle remaining cinnamon and sweetener evenly over the dough, then roll up tightly into a log.
- Slice into 1-inch pieces and place on the prepared baking sheet.
- Brush tops with melted butter for extra crispness.
- Bake for 15–18 minutes, or until golden brown and slightly firm.
- Cool for a few minutes before serving. Enjoy warm with coffee or tea.
Notes
Add a sugar-free cream cheese frosting for a classic cinnamon roll finish.
Sprinkle chopped nuts on top for added crunch.
Mix in a pinch of nutmeg or clove for deeper spice.
Air fry at 350°F (175°C) for 10 minutes for extra crispiness.
Chill dough before rolling to make it easier to handle.
Nutrition
- Serving Size: 1 roll-up
- Calories: 130
- Sugar: 1g
- Sodium: 90mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 45mg
