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Delicious Lemon Pepper Baked Cod

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Delicious Lemon Pepper Baked Cod is a light, healthy, and flavorful dish that’s ready in under 30 minutes. With zesty lemon, cracked black pepper, garlic powder, and a drizzle of olive oil, this baked fish comes out tender and flaky every time. It’s a perfect weeknight dinner or elegant meal for entertaining guests.

Ingredients

4 cod fillets

2 tablespoons olive oil

1 lemon (zested and juiced)

1 teaspoon black pepper

1 teaspoon salt

1 teaspoon garlic powder

Fresh parsley (for garnish)

Instructions

  • Preheat the Oven:
    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

  • Prepare the Cod Fillets:
    Pat the cod fillets dry with paper towels to remove excess moisture. This helps the seasoning adhere better.

  • Mix the Seasoning:
    In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic powder, black pepper, and salt.

  • Season the Fish:
    Place the cod fillets on the prepared baking sheet. Drizzle the lemon pepper mixture over each fillet and coat evenly on both sides.

  • Bake the Cod:
    Bake for 12–15 minutes, or until the cod flakes easily with a fork and is opaque in the center. Adjust baking time based on the thickness of the fillets.

  • Serve:
    Garnish with fresh parsley. Serve immediately with your choice of sides like roasted vegetables, steamed rice, or a light salad.

Notes

Add a pinch of red pepper flakes for heat.

Melt 1 tbsp of butter and drizzle over the cod for extra richness.

Try adding fresh or dried herbs such as thyme or dill for added depth of flavor.