Fat Bombs (No-bake, Keto, Vegan)
These no-bake keto and vegan fat bombs are rich, chocolatey, and creamy, made with peanut butter, coconut oil, cocoa powder, and sweetener. They’re a perfect low-carb, high-fat snack for a quick energy boost or guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40–55 minutes (including freezing)
- Yield: 20 fat bombs
- Category: Snack, Dessert
- Method: No-bake
- Cuisine: American
- Diet: Vegan
Ingredients
1 cup natural peanut butter (runny, no added sugar or oil)
1/2 cup coconut oil (120 ml) or butter
1/3 cup + 2 tbsp granulated sweetener (85 g), not crystal; add 2–4 tbsp more for sweeter taste
1/4 cup unsweetened cocoa powder (32 g)
Instructions
- Melt coconut oil (or butter) in a small saucepan over low heat until fully liquid.
- In a mixing bowl, combine peanut butter, melted coconut oil, sweetener, and cocoa powder.
- Whisk until smooth and well blended.
- Spoon the mixture into silicone molds or mini muffin liners.
- Freeze for 30–45 minutes, or until firm.
- Pop out of molds and store in fridge or freezer until ready to enjoy.
Notes
Add vanilla extract for extra flavor depth.
Swap peanut butter with almond butter, sunflower seed butter, or tahini for nut-free options.
Stir in shredded coconut or chopped nuts for added texture.
Store in freezer for up to 3 months, or in fridge for up to 2 weeks.
Best enjoyed straight from the fridge or freezer, as they melt quickly at room temperature.
Nutrition
- Serving Size: 1 fat bomb
- Calories: 120
- Sugar: 1g
- Sodium: 45mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://justsosavory.com/fat-bombs-no-bake-keto-vegan/
