Fat Burning Green Smoothie
This Fat Burning Green Smoothie is a refreshing, nutrient-packed drink combining spinach, tropical fruit, and energizing superfoods. It’s designed to support fat burning, curb cravings, and boost metabolism, making it a perfect choice for a healthy, quick meal or snack.
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 5 minutes
- Yield: 1 large smoothie (about 2 cups)
- Category: Drink
- Method: Blended
- Cuisine: Healthy
Ingredients
2 handfuls baby spinach
1 ripe banana
1 cup almond milk (unsweetened)
1 cup frozen pineapple chunks
½ tsp fresh ginger (minced or grated)
1 tbsp chia seeds
Instructions
- Add spinach and almond milk to blender; blend until smooth and green.
- Add banana, frozen pineapple, ginger, and chia seeds. Blend until creamy, thick, and well mixed.
- Pour into a glass and enjoy fresh for maximum nutrient retention. If too thick, thin with a splash more almond milk.
Notes
Best consumed immediately; separation is natural.
If you prefer sweeter smoothies, you can add honey or maple syrup.
To make it more filling, add ½ cup of Greek yogurt or a scoop of vanilla protein powder.
If too thick, add more almond milk or water to adjust the consistency.
For a different taste, swap spinach for kale or chard (massage tougher greens first).
Nutrition
- Serving Size: 1 smoothie
- Calories: 220–270
- Sugar: 25g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://justsosavory.com/fat-burning-green-smoothie/
