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Garlic Butter Steak & Zucchini Noodles is a low-carb, flavorful dish featuring tender flank steak and fresh zucchini noodles, all coated in a rich garlic butter sauce. The addition of crushed red pepper flakes adds a hint of heat, while fresh parsley and lemon slices garnish the dish for a refreshing finish. Perfect for a quick, healthy dinner or a light meal.
1 lb flank steak, sliced into strips
4 medium zucchini, spiralized
2 tablespoons butter
4 cloves garlic, minced
1 teaspoon crushed red pepper flakes
1 tablespoon olive oil
Salt and black pepper, to taste
Fresh parsley, chopped, for garnish
Lemon slices, for garnish
Prepare the Zucchini Noodles: Using a spiralizer, create zucchini noodles from the zucchini. Set aside.
Cook the Steak: Heat olive oil in a large skillet over medium-high heat. Season the flank steak with salt and pepper. Add the steak to the skillet and cook for 3-4 minutes, stirring occasionally, until browned to your desired doneness. Remove the steak and set it aside.
Make the Garlic Butter Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and crushed red pepper flakes, cooking for 1-2 minutes until fragrant. Be careful not to burn the garlic.
Cook the Zucchini Noodles: Add the zucchini noodles to the skillet with the garlic butter sauce. Cook for 2-3 minutes, stirring gently, until the noodles are tender but still crisp.
Combine: Return the cooked steak to the skillet, tossing everything together to coat the steak and zucchini noodles in the garlic butter sauce. Cook for another minute to heat through.
Garnish and Serve: Garnish with fresh parsley and lemon slices. Serve immediately.
Add Veggies: Feel free to add bell peppers, mushrooms, or spinach for extra flavor and nutrition.
Use Different Proteins: Substitute flank steak with chicken breast, shrimp, or another cut of beef.
Spicy Garlic Butter: Add more crushed red pepper flakes or a drizzle of sriracha for extra spice.
Paleo Version: For a dairy-free option, use ghee or olive oil in place of butter.
Find it online: https://justsosavory.com/garlic-butter-steak-zucchini-noodles/