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Greek Yogurt Chia Pudding

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Greek Yogurt Chia Pudding is a creamy, nutritious treat made with Greek yogurt, chia seeds, and fresh fruit. Perfect for breakfast, a snack, or dessert, this easy-to-make pudding is packed with fiber, protein, and antioxidants.

Ingredients

2 cups vanilla Greek yogurt or coconut yogurt

1 cup almond milk, coconut milk, or milk of choice

1/4 cup maple syrup, or agave or honey

1/4 cup chia seeds

2 cups fresh or frozen raspberries, strawberries, or any other fruit of your choice

1 tsp honey or maple syrup

Instructions

  1. In a medium-sized bowl, whisk together the Greek yogurt, almond milk, and maple syrup until smooth and well combined.
  2. Stir in the chia seeds until evenly distributed.
  3. Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
  4. For the topping, gently heat the fruit and honey or maple syrup in a small saucepan over low heat until the fruit softens and releases its juices. Alternatively, use fresh fruit without cooking.
  5. Spoon the chia pudding into serving cups or bowls, and top with the fruit mixture.
  6. Serve immediately or store in the refrigerator until you’re ready to enjoy!

Notes

Add nuts like almonds, walnuts, or seeds for extra crunch and nutrition.

For a dairy-free version, use coconut yogurt or almond yogurt and oat milk for creaminess.

Mix different fruits like mango, blueberries, or kiwi for variety, or add fruit and nut butter for extra richness.

Sprinkle cinnamon, nutmeg, or vanilla extract for added flavor.

Nutrition

Find it online: https://justsosavory.com/greek-yogurt-chia-pudding/