High-Protein Coffee Smoothie
This High-Protein Coffee Smoothie combines the rich flavor of coffee with creamy banana, nut butter, and a protein boost from collagen peptides or protein powder. It’s the perfect energizing and nutrient-packed drink to kickstart your day, offering a quick breakfast, post-workout recovery, or a satisfying snack. Enjoy the blend of coffee and protein for a delicious, filling treat!
- Prep Time: 5 minutes
- Cook Time: 1-2 minutes
- Total Time: 6-7 minutes
- Yield: 1 serving
- Category: Breakfast, Smoothie, Snack
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Smoothie:
¾ cup brewed coffee, cooled in the fridge
1 frozen medium ripe banana
1 teaspoon vanilla extract
1 tablespoon natural peanut butter (or nut butter of choice)
¾ cup frozen cauliflower (or ½ cup ice)
¼ cup unsweetened coconut or almond milk, plus more if necessary
½ tablespoon cacao powder (or unsweetened cocoa powder)
1 serving collagen peptides (or your favorite protein powder)
Instructions
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Brew the Coffee: Brew your coffee and let it cool in the fridge. This ensures the smoothie stays cold and refreshing.
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Blend the Ingredients: In a blender, combine the cooled coffee, frozen banana, vanilla extract, peanut butter, frozen cauliflower (or ice), unsweetened coconut or almond milk, cacao powder, and collagen peptides (or protein powder).
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Blend Until Smooth: Blend on high for 30-45 seconds until creamy and smooth. If the smoothie is too thick, add more coconut or almond milk to reach your desired consistency.
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Serve: Pour the smoothie into a glass and enjoy immediately. Optionally, garnish with a sprinkle of cacao powder or a few coffee beans for extra flair.
Notes
Use Different Nut Butters: Swap peanut butter for almond, cashew, or sunflower seed butter to change the flavor profile.
Make it Dairy-Free: Use almond or coconut milk, and ensure your protein powder or collagen peptides are dairy-free.
Add Greens: Add spinach or kale for extra nutrients—both will be masked by the coffee and banana flavor.
Sweeten it: If you like it sweeter, add a drizzle of honey or maple syrup or opt for a sweeter protein powder.
Make it Iced: For a thicker, colder smoothie, add more ice or use frozen coffee cubes instead of brewed coffee.
Find it online: https://justsosavory.com/high-protein-coffee-smoothie/
