Honey Mustard Pretzel Chicken
Juicy chicken breasts coated in sweet-tangy honey mustard and crunchy crushed pretzels, baked until golden brown for a fun and flavorful twist on breaded chicken.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
1/2 cup Dijon mustard
1/2 cup honey
6 boneless, skinless chicken breasts
2 cups pretzels, crushed
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking sheet.
- Whisk Dijon mustard and honey together in a small bowl to make the coating.
- Crush pretzels into fine crumbs and place in a shallow dish.
- Dip each chicken breast into the honey mustard mixture, coating well.
- Press the chicken into the crushed pretzels, ensuring an even coating.
- Place coated chicken breasts on the prepared baking sheet.
- Bake for 25–30 minutes, or until the chicken reaches 165°F (74°C) and the crust is golden brown.
- Let rest a few minutes before serving.
Notes
Add garlic powder, paprika, or hot sauce for extra flavor.
Use honey mustard pretzels for added sweetness.
Reheat in the oven to keep the pretzel crust crispy.
Gluten-free pretzels can be used for a gluten-free version.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 10g
- Sodium: 720mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg
Find it online: https://justsosavory.com/honey-mustard-pretzel-chicken/
