Instant Pot Egg Bites
Instant Pot Egg Bites are fluffy, protein-packed, and customizable mini egg cups made in the Instant Pot. They’re quick to prepare, creamy from cottage cheese, and perfect for busy mornings or meal prep.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 28 minutes
- Yield: 7 egg bites
- Category: Breakfast
- Method: Instant Pot
- Cuisine: American
Ingredients
4 eggs, room temperature
1/3 cup cottage cheese
1 pinch salt
1/4 tsp black pepper
1/4 cup sautéed mushrooms
1/4 cup Swiss cheese
Instructions
- In a blender, combine the eggs, cottage cheese, salt, and black pepper. Blend until smooth.
- Grease a silicone egg bite mold lightly with cooking spray.
- Pour the egg mixture evenly into the mold, filling each cavity about three-quarters full.
- Add the sautéed mushrooms and Swiss cheese evenly into each portion.
- Cover the mold with foil.
- Add 1 cup of water to the Instant Pot and place the trivet inside.
- Set the mold on the trivet.
- Close the lid, set the valve to sealing, and cook on Steam mode for 8 minutes.
- Allow natural pressure release for 10 minutes, then carefully remove the mold.
- Let the bites cool for a few minutes before removing them from the mold.
Notes
Try different cheeses like cheddar, mozzarella, or pepper jack for variation.
Add vegetables like spinach, bell peppers, or onions for extra nutrition.
Replace cottage cheese with Greek yogurt, cream cheese, or milk for creaminess.
Store in the fridge for 4 days or freeze for up to 2 months.
Nutrition
- Serving Size: 1 egg bite
- Calories: 70
- Sugar: 1g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 95mg
Find it online: https://justsosavory.com/instant-pot-egg-bites/
