Low Calorie Smoothie Bowl
This Low Calorie Smoothie Bowl is a refreshing, delicious, and healthy option for breakfast or a light snack. Packed with berries, it delivers a burst of flavor while keeping the calorie count low and is full of antioxidants.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie bowl
- Category: Breakfast, Snack
- Method: Blending
- Cuisine: American
- Diet: Low Calorie
Ingredients
1 cup frozen raspberries
2 tbsp fat-free yogurt (unsweetened)
½ cup almond milk (unsweetened)
½ cup frozen strawberries
Instructions
- Place the frozen raspberries, frozen strawberries, fat-free yogurt, and almond milk into a blender.
- Blend until smooth, adding more almond milk if needed to reach your desired consistency.
- Pour the smoothie mixture into a bowl.
- Optionally, top with additional fruits, nuts, or granola for extra texture and flavor.
Notes
Feel free to swap the raspberries and strawberries with other berries like blueberries, blackberries, or a mix of tropical fruits like mango and pineapple.
For a dairy-free version, substitute the fat-free yogurt with a plant-based yogurt like almond or coconut yogurt.
Customize your smoothie bowl with toppings like chia seeds, shredded coconut, granola, or a drizzle of honey for added sweetness.
Nutrition
- Serving Size: 1 smoothie bowl
- Calories: 150
- Sugar: 12g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://justsosavory.com/low-calorie-smoothie-bowl/
