Name: Mediterranean 7-Layer Dip
Prep time: 20 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 (8 ounce) cream cheese, softened; 1/2 cup English cucumber, peeled, seeded, and diced; 3 garlic cloves, minced; 2 tablespoons plain Greek yogurt; 2 tablespoons lemon juice; 1 tablespoon dill, chopped (more to taste); 2 (15 ounce) cans garbanzo beans, drained with liquid reserved; 1/4 cup reserved garbanzo liquid; 1/4 cup lemon juice; 3 cloves garlic, minced; 2 tablespoons tahini; 1 tablespoon olive oil; 1 teaspoon kosher salt; Pinch ground cumin; 1 cup English cucumber, peeled, seeded, and diced; 1 cup cherry tomatoes, quartered; 1/3 cup green onions, sliced; 1/4 cup crumbled feta; (Optional) flat leaf parsley, chopped

Mediterranean 7-Layer Dip

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This Mediterranean 7-Layer Dip is a vibrant and fresh twist on the classic, packed with creamy tzatziki, flavorful hummus, crunchy veggies, and feta cheese. Perfect for parties, appetizers, or a healthy snack, it’s easy to make and will be a crowd favorite.

Author: Julia
Prep Time: 20 minutes
Total Time: 50 minutes (including chilling)
Yield: 8-10 servings
Category: Appetizer, Party Dip, Mediterranean
Method: No-Cook
Cuisine: Mediterranean
Diet: Vegetarian

Ingredients

Tzatziki Layer:

1 (8 ounce) cream cheese, softened

1/2 cup English cucumber, peeled, seeded, and diced

3 garlic cloves, minced

2 tablespoons plain Greek yogurt

2 tablespoons lemon juice

1 tablespoon dill, chopped (more to taste)

Hummus Layer:

2 (15 ounce) cans garbanzo beans, drained with liquid reserved

1/4 cup reserved garbanzo liquid

1/4 cup lemon juice

3 cloves garlic, minced

2 tablespoons tahini

1 tablespoon olive oil

1 teaspoon kosher salt

Pinch ground cumin

Toppings:

1 cup English cucumber, peeled, seeded, and diced

1 cup cherry tomatoes, quartered

1/3 cup green onions, sliced

1/4 cup crumbled feta

(Optional) flat leaf parsley, chopped

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Instructions

Make the Tzatziki: In a bowl, combine softened cream cheese, diced cucumber, minced garlic, Greek yogurt, lemon juice, and chopped dill. Mix until smooth. Adjust seasoning with more dill or salt if needed.
Make the Hummus: In a food processor, combine garbanzo beans, reserved garbanzo liquid, lemon juice, garlic, tahini, olive oil, salt, and cumin. Process until smooth, adding more liquid for creaminess.
Assemble the Dip: Layer tzatziki at the bottom of a serving dish. Add hummus on top, followed by diced cucumber, cherry tomatoes, and sliced green onions.
Top and Garnish: Sprinkle feta cheese over the dip, and garnish with parsley if desired.
Chill and Serve: Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

This dip can be made a day in advance for enhanced flavor.

To make it vegan, swap out the cream cheese for a vegan alternative and use dairy-free feta.

Adjust the garlic or add chili flakes for extra spice.

Find it online: https://justsosavory.com/mediterranean-7-layer-dip/