Minnesota Wild Rice Soup
Minnesota Wild Rice Soup is a hearty and nourishing dish filled with tender wild rice, fresh vegetables, and a creamy broth. This comforting soup offers an earthy flavor with the rich texture of wild rice, making it a perfect choice for cold days or cozy meals. Easy to make and customizable, this soup is sure to become a household favorite!
- Prep Time: 10 minutes
- Cook Time: 40 minutes (traditional method) / 20 minutes (Instant Pot)
- Total Time: 50 minutes (traditional method) / 30 minutes (Instant Pot)
- Yield: 4-6 servings
- Category: Soup, Comfort Food
- Method: Stovetop or Instant Pot
- Cuisine: American, Minnesota
- Diet: Gluten Free
Ingredients
1 cup uncooked wild rice
2 tablespoons butter
2 stalks of celery, chopped
1 medium yellow onion, chopped
2 large carrots, chopped
4 cloves garlic, minced
1 teaspoon fresh thyme, stem removed
3 cups vegetable broth
1 cup evaporated milk
Salt to taste
2 cups of water (only if using the Instant Pot method)
Instructions
-
Prepare the rice:
If using the stovetop, rinse the wild rice under cold water. In a medium saucepan, bring 3 cups of water to a boil, then add the wild rice. Reduce heat to a simmer, cover, and cook for 35-40 minutes, or until rice is tender and split. Drain any excess water. -
Cook the vegetables:
In a large pot or Dutch oven, melt butter over medium heat. Add chopped celery, onion, and carrots. Cook for about 5 minutes, stirring occasionally, until the vegetables begin to soften. -
Add garlic and thyme:
Stir in minced garlic and fresh thyme. Cook for another minute until fragrant. -
Add the liquids:
Pour in the vegetable broth and evaporated milk. Stir to combine and let the mixture come to a simmer. -
Add the wild rice:
Stir in the cooked wild rice and season with salt to taste. Continue simmering for 10 minutes, allowing flavors to meld together. -
Finish and serve:
Taste the soup and adjust the seasoning. For a thicker consistency, use an immersion blender for a few pulses, leaving some texture from the vegetables and rice. Serve hot.
For the Instant Pot method:
-
Add 2 cups of water, rice, butter, vegetables, garlic, thyme, vegetable broth, and evaporated milk into the Instant Pot. Set to “Soup” and cook for 15 minutes. Release pressure, then stir in salt to taste.
Notes
Meat version: Add cooked chicken, turkey, or sausage for a heartier option.
Creamier soup: Use heavy cream instead of evaporated milk for a richer texture.
Vegan version: Use plant-based butter and substitute evaporated milk with coconut milk or plant-based cream.
Spice it up: Add red pepper flakes for some heat.
Find it online: https://justsosavory.com/minnesota-wild-rice-soup/
