Oatmilk Banana Bread Chia Pudding (Overnight Chia Pudding)
A creamy and wholesome chia pudding made with oatmilk, ripe bananas, walnuts, and warm spices. Inspired by banana bread, this make-ahead recipe is perfect for breakfast, snack, or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
2 cups oatmilk
1/2 cup chia seeds
4 ripe bananas
2 tbsp coconut sugar
1/2 cup chopped walnuts
1 tsp cinnamon
1 tsp cardamom
1/2 tsp nutmeg
1 tsp vanilla extract
3 tbsp maple syrup, divided
1 tsp sesame oil (optional)
1/2 tsp sea salt
Instructions
- Mash the ripe bananas in a large mixing bowl until smooth.
- Stir in oatmilk, coconut sugar, cinnamon, cardamom, nutmeg, vanilla extract, 2 tbsp maple syrup, sesame oil (if using), and sea salt.
- Whisk well, then add chia seeds and mix to prevent clumping.
- Cover the bowl or divide into jars and refrigerate for at least 6 hours or overnight until thickened.
- Before serving, stir again and top with chopped walnuts and the remaining 1 tbsp maple syrup.
Notes
Swap walnuts for pecans or almonds for a different flavor.
Blend half or all of the pudding before refrigerating for a creamier texture.
Add cacao nibs, dark chocolate chips, or peanut butter for extra richness.
Top with fresh fruit like banana slices or berries for freshness.
Make a large batch and portion into jars for easy meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 19g
- Sodium: 160mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 0mg
