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Overnight Oats with Cottage Cheese

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Start your day with a protein-packed and creamy breakfast—Overnight Oats with Cottage Cheese. This easy-to-make recipe combines hearty rolled oats and tangy cottage cheese for a balanced meal that’s naturally sweetened and topped with fresh or defrosted berries. Perfect for busy mornings, it’s ready to eat straight from the fridge and keeps you full and energized.

Ingredients

½ cup old-fashioned rolled oats (dried)

½ cup almond milk (or any plant-based or dairy milk)

½ cup low-fat cottage cheese (blended for smooth texture)

2 teaspoons honey, maple syrup, or golden monk fruit sweetener

¼ teaspoon vanilla extract

½ cup frozen berries, defrosted (raspberries, blueberries, etc.)

Instructions

  • In a bowl or jar, combine oats, almond milk, cottage cheese, sweetener, and vanilla extract. Stir well.

  • Add defrosted berries on top or gently fold into the mixture.

  • Cover and refrigerate overnight or for at least 4 hours.

  • In the morning, stir the oats. Add extra milk if needed to adjust consistency.

  • Serve chilled, optionally topped with fresh fruit or nuts.

Notes

Substitute cottage cheese with Greek yogurt for a creamier texture.

Add chia or flaxseeds for extra fiber and omega-3s.

Use fresh fruits like apples, peaches, or mangoes as alternatives.

Spice it up with cinnamon or nutmeg.

Top with nuts, seeds, or granola for crunch.