Pumpkin Fluff
A light, creamy, and sweet no-bake dessert featuring pumpkin puree, instant pudding, and whipped topping, spiced with pumpkin pie spice. Mini marshmallows add a pillowy texture for extra fun. Perfect for fall gatherings, potlucks, or holiday tables.
- Prep Time: 10 minutes
- Cook Time: undefined
- Total Time: 1 hour 10 minutes
- Yield: 6–8 servings
- Category: Dessert/No-Bake
- Method: Mixing & Folding
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 (15-ounce) can pumpkin puree (not pumpkin pie filling)
1 (3.4-ounce) package instant vanilla pudding
1 (8-ounce) package frozen whipped topping, thawed (like Cool Whip)
2 teaspoons pumpkin pie spice
1.5 cups mini marshmallows (optional)
Instructions
- In a large bowl, whisk together instant vanilla pudding, pumpkin puree, and pumpkin pie spice until smooth.
- Gently fold in the thawed whipped topping until fully combined and fluffy.
- Fold in mini marshmallows if using.
- Cover and refrigerate for at least 1 hour to allow flavors to meld and the mixture to set.
- Spoon into individual bowls or a serving dish. Optionally, garnish with pumpkin pie spice, crushed graham crackers, or a drizzle of caramel.
Notes
Add a swirl of caramel or chocolate sauce for extra indulgence.
Top with crushed gingersnap cookies or graham crackers for crunch.
Make it spicier with extra pumpkin pie spice or a pinch of nutmeg.
Fold in a handful of chopped nuts for added texture.
Store covered in the refrigerator for up to 3 days; stir gently before serving if settled.
Nutrition
- Serving Size: ½ cup
- Calories: 180
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 10mg
Find it online: https://justsosavory.com/pumpkin-fluff/
