Print

Quick & Simple Sautéed Bok Choy with Garlic Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 208 reviews

Quick and Simple Sautéed Bok Choy with Garlic is a flavorful and nutritious side dish perfect for a busy weeknight. Featuring tender baby bok choy sautéed with fragrant garlic and a savory soy-sesame sauce, this recipe comes together in just 15 minutes and offers a delicious way to enjoy vibrant greens with a slight crunch.

Ingredients

Vegetables

  • 1 pound bok choy (baby bok choy or any variety)
  • 2 large garlic cloves

Oils and Sauces

  • 1 Tbsp avocado or olive oil (for cooking)
  • 1 Tbsp toasted sesame oil
  • 1.5 Tbsp soy sauce or tamari (for gluten-free option)

Spices and Seasoning

  • Black pepper, to taste
  • 1/4 tsp ground ginger

Instructions

  1. Prep Bok Choy: Cut off the tough bottoms (about 1/4 inch) from the bok choy, leaving the leaves and stems. Rinse thoroughly in a colander and dry well.
  2. Mince Garlic: Finely mince the garlic cloves and set them aside.
  3. Mix Sauce: In a small bowl, whisk together the toasted sesame oil, soy sauce (or tamari), and ground ginger until well combined.
  4. Heat Oil and Sauté Garlic: Heat 1 tablespoon of avocado or olive oil in a large pan over medium-high heat. Once the oil is hot, add the minced garlic and sauté for about 2 minutes until fragrant but not browned.
  5. Add Bok Choy and Sauce: Add the sliced bok choy to the pan and pour the prepared sauce over it. Sauté the mixture for approximately 5 minutes, stirring frequently. The stems should become fork-tender but retain some crunch, and the leaves should wilt.
  6. Season and Serve: Season the dish with freshly cracked black pepper to taste. Serve hot as a delightful side dish to any meal.

Notes

  • Baby bok choy works best for quick cooking, but regular bok choy can be used; just adjust cooking time as needed.
  • To make this dish gluten-free, substitute soy sauce with tamari.
  • Adjust garlic quantity according to taste preferences.
  • This recipe is best served immediately for optimal texture and flavor.
  • Can be paired with rice, noodles, or protein dishes for a balanced meal.

Find it online: https://justsosavory.com/quick-and-simple-sauteed-bok-choy-with-garlic-recipe-2/