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Raspberry Chia Pudding Recipe

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Raspberry Chia Pudding is a simple, nutritious, and delicious recipe that’s perfect for a quick breakfast or snack. Made with chia seeds, almond milk, and fresh raspberries, it’s naturally sweetened with maple syrup for a creamy, satisfying treat.

Ingredients

1/2 cup fresh or frozen raspberries

3/4 cup almond milk or coconut milk

1 tablespoon maple syrup

1/2 teaspoon vanilla extract

1/4 cup chia seeds

Instructions

  1. In a small saucepan, combine raspberries and maple syrup. Heat over medium heat, stirring occasionally until the raspberries break down into a sauce (about 3-5 minutes). Remove from heat and allow to cool.
  2. In a bowl or jar, combine almond milk (or coconut milk) and chia seeds. Stir well to distribute the chia seeds evenly.
  3. Add the cooled raspberry sauce and vanilla extract to the chia seed mixture. Stir to combine.
  4. Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  5. In the morning, stir the pudding and top with your favorite toppings, such as granola, coconut flakes, or fresh fruit.

Notes

For sweetness, replace maple syrup with honey, agave, or a sugar-free sweetener of your choice.

Use different fruits like strawberries, blueberries, or mixed berries for varied flavors.

For a richer pudding, use full-fat coconut milk or add a spoonful of nut butter.

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