The BEST Peanut Butter Energy Balls
These soft, chewy peanut butter energy balls are packed with protein, healthy fats, and just the right amount of sweetness. They’re an easy, no-bake snack perfect for busy days, workouts, or a quick pick-me-up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 10–12 balls
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
¾ cup peanut butter (natural, creamy preferred)
1 tbsp honey or agave syrup
½ cup rolled oats
¼ cup protein powder (plant-based or whey)
2 tbsp chocolate chips
Instructions
- In a medium bowl, combine peanut butter and honey until smooth and fully mixed.
- Add rolled oats and protein powder; stir until a thick, sticky dough forms.
- Fold in chocolate chips evenly.
- If too dry, add a drizzle of honey or a teaspoon of water; if too sticky, add more oats or protein powder.
- Roll the mixture into 1-inch balls using your hands or a small scoop.
- Place on a parchment-lined tray and refrigerate for 20–30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 2 months.
Notes
Use creamy natural peanut butter for best results.
Swap honey for agave syrup to make the recipe vegan.
Add chia seeds, coconut, or dried fruit for variation.
Lightly oil your hands to prevent sticking when rolling.
Let frozen balls sit for a few minutes before eating for the perfect texture.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 4 g
- Sodium: 40 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 0 mg
Find it online: https://justsosavory.com/the-best-peanut-butter-energy-balls/
