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The Ultimate Winter Bliss Bowls

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A cozy, nourishing winter bowl featuring cumin-roasted carrots and cauliflower, crispy falafel, fresh greens, and a creamy tahini drizzle, topped with crunchy pistachios for a vibrant and satisfying meal.

Ingredients

57 carrots, peeled and sliced

1 head cauliflower, chopped into florets

2 tablespoons olive oil

4 teaspoons cumin

Salt and pepper, to taste

810 pieces of baked falafel

23 cups spinach

12 cups chopped red cabbage

1 jalapeño, sliced

1/4 cup crushed pistachios

Tahini, lemon juice, honey, and/or olive oil for drizzling

Instructions

  1. Preheat oven to 200°C (400°F). Peel and slice the carrots, and chop the cauliflower into florets.
  2. Toss vegetables in olive oil, cumin, salt, and pepper until evenly coated. Spread on a baking sheet and roast for 25–30 minutes, stirring once halfway through, until tender and golden.
  3. While the veggies roast, warm the falafel in the oven during the last few minutes of roasting.
  4. Wash and dry the spinach, chop the red cabbage, slice the jalapeño, and crush the pistachios.
  5. Assemble the bowls with a base of spinach, topped with roasted carrots, cauliflower, falafel, and red cabbage.
  6. Finish with jalapeño slices, crushed pistachios, and a drizzle of tahini, lemon juice, honey, or olive oil.

Notes

Swap carrots for sweet potatoes or add roasted chickpeas for extra crunch.

Top with avocado slices or a yogurt-tahini sauce for added creaminess.

To make vegan, ensure falafel and drizzle are plant-based.

Store roasted veggies and falafel separately for up to 4 days.

Reheat veggies and falafel in the oven before assembling fresh bowls.

Nutrition