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Vegan Tofu Scramble Breakfast Pockets

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Flaky puff pastry pockets filled with a savory tofu scramble and vegetables, perfect for a hearty vegan breakfast or meal prep option.

Ingredients

1 box (2 rolls) puff pastry, thawed (Pepperidge Farm brand is vegan)

12 tbsp flour

1 block extra-firm tofu

23 tbsp cornstarch

2 tsp turmeric

1/21 tsp smoked paprika

1 tsp garlic powder

1 tsp onion powder

2 tsp chicken seasoning blend

1 tsp salt

1/2 tbsp low-sodium soy sauce

1/2 tbsp vegan Worcestershire sauce

3 tbsp olive oil (2 tbsp + 1 tbsp separated)

23 tbsp nutritional yeast

1/2 white onion, chopped

2 stalks celery, diced small

2 medium carrots, diced small

2 cups fresh spinach

45 mushrooms, diced small

12 tbsp unsweetened soy milk

Poppy seeds and/or sesame seeds for topping

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Press the tofu to remove excess moisture, then crumble it into a bowl.
  3. Add cornstarch, turmeric, smoked paprika, garlic powder, onion powder, chicken seasoning, salt, soy sauce, vegan Worcestershire sauce, 2 tbsp olive oil, and nutritional yeast. Mix until tofu is well coated and set aside.
  4. Heat the remaining 1 tbsp olive oil in a skillet and sauté onion, celery, carrots, mushrooms, and spinach until tender.
  5. Stir in the seasoned tofu scramble and cook until heated through.
  6. On a floured surface, roll out the puff pastry and cut into squares.
  7. Spoon the tofu scramble filling into the center of each square, fold the pastry over, and press edges with a fork to seal.
  8. Brush tops with soy milk and sprinkle with poppy seeds or sesame seeds.
  9. Bake for 20–25 minutes, or until golden brown.
  10. Let cool slightly before serving.

Notes

Customize with vegetables like bell peppers, zucchini, or kale.

Add vegan cheese for a creamier filling.

For extra spice, add cayenne or red pepper flakes.

Store in the fridge for up to 3 days or freeze for up to 1 month.

Reheat in the oven for best crispiness.

Nutrition