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Zero Carb Yogurt Bread – Soft, Savory & Guilt-Free

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Zero Carb Yogurt Bread is a soft, guilt-free bread made with almond flour, Greek yogurt, and protein powder. It’s low-carb, keto-friendly, and can be made sweet or savory, making it a perfect bread alternative for any occasion.

Ingredients

2 large eggs (at room temperature)

2 tablespoons avocado oil (or melted coconut oil)

⅓ cup plain Greek yogurt or sour cream

2 tablespoons granulated erythritol (optional, omit for savory bread)

1¼ cups blanched almond flour

2 tablespoons protein powder (vanilla, unflavored, or plant-based)

1½ teaspoons baking powder

½ teaspoon xanthan gum

¼ teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.
  2. In a large mixing bowl, whisk together the eggs, avocado oil (or melted coconut oil), and Greek yogurt (or sour cream). If you’re making savory bread, omit the erythritol and adjust seasonings as desired.
  3. Add the almond flour, protein powder, baking powder, xanthan gum, and salt. Stir until well combined, ensuring there are no lumps.
  4. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  5. Bake in the preheated oven for 30-35 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
  6. Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Notes

For a savory version, add rosemary, thyme, or garlic powder to the batter. You can also add cheese for a cheesy loaf.

For a sweet version, add vanilla extract, cinnamon, or nutmeg. Use sweeteners like stevia or monk fruit in place of erythritol.

Mix in chopped nuts, seeds, or dried fruit for extra texture and flavor.

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