If you are looking for a vibrant, comforting, and packed-with-flavor pasta dish, this Garlicky Cherry Tomato Pasta with White Beans Recipe is an absolute winner. Imagine sweet cherry tomatoes bursting in your mouth, paired with tender white beans and a garlicky sauce that’s rich, yet light enough to keep things fresh. It’s a perfect weeknight meal that dazzles with minimal effort, all while offering a satisfying combination of textures and bold tastes that feel like a hug on a plate.
Ingredients You’ll Need
The magic behind this Garlicky Cherry Tomato Pasta with White Beans Recipe lies in its simple but thoughtfully selected ingredients. Each one adds a unique note—from the fragrant garlic and sweet shallots to the juicy cherry tomatoes and hearty white beans. Together, they create layers of flavor, color, and inviting textures.
- Olive oil (3 Tbsp): The base for sautéing that brings a fruity richness to the dish.
- Garlic (5 medium cloves, sliced): Infuses the entire meal with its signature aromatic and pungent kick.
- Shallot (1 small, minced): Adds a subtle sweetness and depth; optional but highly recommended.
- Cherry tomatoes (4 cups): These juicy bursts provide both sweetness and acidity, brightening the dish.
- Water or white wine (1/2 cup): Helps steam the tomatoes and adds subtle complexity when using wine.
- Red pepper flakes (1/2 tsp): Gives a gentle heat that wakes up the flavors without overpowering.
- Sea salt (1/2-3/4 tsp): Essential for balancing and enhancing all the other tastes.
- Pasta (12 oz.): Your favorite type—penne, spaghetti, or fusilli all work beautifully.
- Kale (1/2 bunch, chopped): Brings a wonderful earthiness and a vibrant green contrast to the reds.
- White beans (1 can, drained and rinsed): Adds creamy texture and protein, making the dish more filling.
- Kalamata olives (1/2 cup, chopped): Impart a briny depth that balances the sweetness of the tomatoes.
- Reserved pasta water (1/2-3/4 cup): Helps marry the sauce and pasta with silky smoothness.
- Vegan parmesan cheese: Optional, for a cheesy finishing touch without dairy.
How to Make Garlicky Cherry Tomato Pasta with White Beans Recipe
Step 1: Preparing the Garlic and Shallots
Start by heating olive oil in a large skillet over medium heat. Add sliced garlic and minced shallots, then sauté them gently until they become translucent and fragrant. This step forms the fragrant foundation of the dish and helps release those irresistible savory notes that will flavor everything.
Step 2: Cooking the Cherry Tomatoes
Next, toss in the cherry tomatoes along with water or white wine, red pepper flakes, and sea salt. Stir everything to coat the tomatoes evenly, then cover the skillet and let the tomatoes steam for about 5 minutes. You’ll notice the skins start to burst, releasing their juices and creating a luscious sauce base.
Step 3: Cooking the Pasta
While the tomatoes are softening, bring a large pot of salted water to a boil and cook your pasta according to package instructions. Be sure to reserve 3/4 cup of pasta water before draining, as this starchy liquid is crucial to adjust the sauce’s consistency later on.
Step 4: Combining Ingredients in the Sauce
Remove the lid from the tomato mixture and add the chopped kale, white beans, and chopped Kalamata olives. Sauté for an additional 5 minutes until the liquid has nearly evaporated. Then stir in half a cup of the reserved pasta water, allowing the sauce to thicken slightly while coating the veggies and beans beautifully.
Step 5: Bringing It All Together
Pour the drained pasta directly into the sauce and toss everything to ensure every strand or piece is luxuriously coated. Use the remaining pasta water as needed to loosen the sauce to your liking. Give it a final taste test and adjust salt or red pepper flakes if you want a little more punch.
How to Serve Garlicky Cherry Tomato Pasta with White Beans Recipe
Garnishes
Serving this pasta with a sprinkle of vegan parmesan cheese elevates it to something quite special. Add fresh herbs like basil or parsley for a pop of color and extra freshness. A drizzle of high-quality olive oil just before serving can also enhance flavors and add a silky finish.
Side Dishes
Keep sides light and complementary. A crisp green salad with lemon vinaigrette or some garlic bread works beautifully alongside to round out the meal without overshadowing the pasta’s vibrant flavors.
Creative Ways to Present
For an inviting presentation, plate the pasta in rustic bowls and nestle it around a small mound of fresh greens or microgreens. Alternatively, serve this dish family-style on a large platter so everyone can help themselves to a colorful and hearty meal.
Make Ahead and Storage
Storing Leftovers
Store any leftover Garlicky Cherry Tomato Pasta with White Beans Recipe in an airtight container in the refrigerator. It keeps well for up to 4 or 5 days, making it a perfect candidate for easy lunches or quick dinners during a busy week.
Freezing
This particular recipe does not freeze well due to the fresh tomatoes and kale. The texture of the beans and wilted greens might change, so it’s better to enjoy it fresh or refrigerated.
Reheating
When reheating leftovers, use a skillet over medium heat to gently warm the pasta and sauce, adding a splash of water if it feels dry. This method helps maintain the texture and flavor far better than microwaving, though the microwave is a convenient option if you’re in a hurry.
FAQs
Can I substitute kale with other greens?
Absolutely! Spinach or arugula work wonderfully and can be added just at the end of cooking to keep their vibrant color and fresh taste.
Is this dish suitable for vegans?
Yes, this recipe is vegan as written, especially if you use vegan parmesan cheese or leave it out entirely. It is a hearty and flavorful option for plant-based diets.
Can I use a different type of bean?
You can swap white beans for cannellini or navy beans. Just make sure they are cooked and rinsed before adding to the pasta sauce to maintain the right texture.
How spicy is this pasta?
The heat mainly comes from the red pepper flakes. The recipe calls for 1/2 teaspoon, which provides a gentle warmth that can be adjusted according to your preference.
What pasta shape works best for this recipe?
Any pasta shape works here, but short pastas like penne or fusilli will hold the sauce nicely, while spaghetti offers a classic, twirlable presentation.
Final Thoughts
This Garlicky Cherry Tomato Pasta with White Beans Recipe is truly a crowd-pleaser that brings seasonal freshness and comfort all in one bowl. Whether you’re cooking for friends, family, or just treating yourself, it’s a dish that feels special without the fuss. Try it soon—you might just make it a new favorite!
PrintGarlicky Cherry Tomato Pasta with White Beans Recipe
This Garlicky Cherry Tomato Pasta with White Beans is a vibrant and wholesome dish featuring sautéed cherry tomatoes, kale, white beans, and kalamata olives, all tossed with perfectly cooked pasta. The sauce is infused with garlic, shallots, red pepper flakes, and finished with a splash of pasta water for a luscious, light coating. It’s a quick, easy, and nutritious vegan meal perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
Sauce
- 3 Tbsp olive oil
- 5 medium cloves garlic, sliced (~22g or 2 Tbsp)
- 1 small shallot, minced (~28g or 3 Tbsp)
- 4 cups cherry tomatoes
- 1/2 cup water (or substitute white wine such as Sauvignon Blanc)
- 1/2 tsp red pepper flakes
- 1/2–3/4 tsp sea salt
Pasta and Vegetables
- 1 (12 oz.) package pasta
- 1/2 bunch kale, large stems removed, leaves thinly chopped
- 1 (15 oz.) can white beans, drained and rinsed
- 1/2 cup chopped kalamata olives
- 1/2–3/4 cup pasta water (reserved from cooking pasta)
Topping
- Vegan parmesan cheese (optional)
Instructions
- Boil the Pasta Water: Bring a large pot of water to a boil over medium-high heat for cooking the pasta.
- Sauté Garlic and Shallot: Heat a large rimmed skillet over medium heat and add the olive oil. Add sliced garlic and minced shallot, sautéing for a few minutes until translucent and fragrant.
- Cook Cherry Tomatoes: Add the cherry tomatoes, water or white wine, red pepper flakes, and sea salt to the skillet. Stir to coat the tomatoes in the garlic and oil. Cover the pan and cook for about 5 minutes until tomato skins start to burst.
- Cook Pasta and Reserve Water: Add pasta to the boiling water and cook according to package instructions. Before draining, reserve 3/4 cup (180 ml) of pasta water for the sauce.
- Add Greens, Beans, and Olives: Remove the lid from the tomatoes, then add chopped kale, rinsed white beans, and chopped kalamata olives to the skillet. Sauté for another 5 minutes until most of the liquid evaporates.
- Finish the Sauce: Add 1/2 cup (120 ml) of reserved pasta water to the sauce and stir, allowing it to cook down for 1-2 minutes. Adjust with more pasta water if needed to achieve a light sauce consistency.
- Toss Pasta and Sauce: Add the drained pasta to the skillet with the sauce. Stir to fully coat the pasta with the saucy mixture. Taste and adjust seasoning with additional salt or red pepper flakes if desired.
- Serve: Plate the pasta and serve warm. Top with vegan parmesan cheese if using. Store any leftovers in an airtight container in the refrigerator for up to 4-5 days. Reheat in the microwave or in a saucepan briefly. This dish is not freezer friendly.
Notes
- For more flavor, substitute water with a light white wine such as Sauvignon Blanc.
- If you don’t have shallots, you can omit them or substitute with a small amount of minced onion.
- Kale can be replaced with arugula or spinach, but add those at the last minute to prevent overcooking.
- Reserve some pasta water to adjust the sauce consistency perfectly when mixing.
- Use vegan parmesan cheese or nutritional yeast as a topping to keep the dish vegan.
- Leftovers store well refrigerated but the dish is not suitable for freezing.