If you’ve ever loved the flavors of classic stuffed peppers but wished for a quicker, fuss-free version, this Unstuffed Peppers Recipe is exactly what you need. It’s a hearty, comforting dish that captures all the vibrant taste of peppers, savory ground beef, and tomatoes without the hassle of hollowing out vegetables. Imagine the rich aroma of browned beef mingling with tender green peppers, savory garlic, and oregano, all brought together by fluffy rice and topped with melty cheddar cheese. This dish is not only a joy to make but also a cozy, satisfying meal that feels like a warm hug for your dinner table.

Ingredients You’ll Need

This image shows ingredients for a meal arranged on a white marbled surface. There are two large green bell peppers on the left side, one whole and one with a different shape. Next to them, near the center top, is a clear glass bowl filled with shredded orange cheddar cheese. To the right of the cheese is a clear glass bowl with raw ground meat, pinkish red and textured. Below the meat bowl, there is a smaller clear glass bowl with white uncooked rice. Beside the rice, on the right, is a whole pale yellow onion. In the top right corner, there is a small white bowl with dried herbs and black pepper. Below that is a small clear glass bowl with a dollop of red tomato paste. Near the center bottom, there is a clear glass bowl with diced red tomatoes in a sauce. Two small white garlic cloves are placed between the tomato bowl and rice bowl. The scene is well lit and clear. Photo taken with an iphone --ar 4:5 --v 7

The ingredients for this Unstuffed Peppers Recipe are refreshingly simple yet essential to achieving that perfect balance of flavor and texture. Each component contributes to the dish’s colorful appeal, from the fresh crunch of green peppers to the hearty bite of rice and the richness of ground beef.

1 pound lean ground beef: Provides a savory, protein-packed base that’s lean but flavorful.
2 green bell peppers (chopped): Adds a fresh, crisp texture with bright green color and a slightly sweet taste.
1 small onion (chopped): Brings a mild sweetness and depth when sautéed.
1 tablespoon olive oil: For sautéing and adding a touch of richness without overpowering the dish.
2 garlic cloves (minced): Infuses the dish with aromatic warmth and a subtle kick.
4 teaspoons oregano (divided): Offers herbaceous notes that beautifully complement the tomato and beef flavors.
1 ¼ teaspoon salt (divided): Enhances all the ingredients, balancing and elevating the flavors.
1 teaspoon black pepper: Adds mild heat and a bit of spice complexity.
2 tablespoons tomato paste: Concentrates the tomato flavor with a rich, slightly sweet tang.
½ cup long grain white rice (uncooked): Cooks fluffy and tender, binding the dish together with a satisfying texture.
15 ounce canned diced tomatoes: Provides juicy, bright acidity and extra body.
½ cup water: Helps the rice cook perfectly and melds all ingredients smoothly.
½ cup shredded cheddar cheese: Melts on top to add a creamy, sharp finish.
¼ cup chopped parsley: Offers fresh herbal brightness and a vibrant garnish.

How to Make Unstuffed Peppers Recipe

Step 1: Sauté the Meat and Vegetables

Start by heating olive oil in a large pot over medium heat. Toss in the ground beef, chopped green peppers, onion, and minced garlic along with 3 teaspoons of oregano, 1 teaspoon salt, and the black pepper. Stir frequently as you cook this mixture until the beef is fully browned and the vegetables have softened—this usually takes about 7 to 10 minutes. This step builds the foundation, marrying the savory and fresh elements beautifully.

Step 2: Add Tomato Paste and Rice

Next, stir in the tomato paste and sauté everything for an additional 2 to 3 minutes until the paste blends in and becomes fragrant. This step intensifies the tomato flavor, bringing a deep, slightly sweet richness that sets your dish apart.

Step 3: Incorporate Remaining Ingredients and Simmer

Add the uncooked rice, canned diced tomatoes, the remaining teaspoon of oregano, the remaining ¼ teaspoon salt, and half a cup of water. Stir everything together until well combined. Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Let it simmer for about 45 minutes. The rice will cook right in the flavorful juices, soaking up all those delicious tastes.

Step 4: Let It Rest and Fluff

Once the cooking time is up, remove the pot from heat but keep it covered for another 5 to 10 minutes. This resting period lets the rice finish steaming and the flavors to settle. Afterwards, fluff the mixture gently with a fork to separate the rice grains and prepare it to be served.

Step 5: Garnish and Serve

Serve your unstuffed peppers hot in bowls, topped generously with shredded cheddar cheese and a sprinkle of freshly chopped parsley. The cheese melts into the warm dish, adding a creamy texture that complements the robust flavors perfectly.

How to Serve Unstuffed Peppers Recipe

A white pan filled with cooked ground meat mixed with pieces of bright green bell peppers, spread evenly across the pan as the base layer. In the center, there is a dollop of thick, deep red tomato paste sitting on top of the meat and peppers. The colors contrast well, with the green of the peppers, the brown of the cooked meat, and the red tomato paste. The texture of the meat is crumbly and mixed with small bits of translucent cooked onions, visible throughout the dish. The pan is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh parsley is the classic go-to for this dish, bringing a burst of herbal brightness just before serving. You can also try a dollop of sour cream or a sprinkle of chopped green onions for an extra layer of flavor and freshness.

Side Dishes

This Unstuffed Peppers Recipe pairs beautifully with a simple green salad drizzled with a light vinaigrette or some garlic bread to soak up those savory juices. Roasted vegetables also complement it well, creating a well-rounded and satisfying meal.

Creative Ways to Present

For a fun twist, serve this dish in individual ramekins topped with melted cheese, making it feel a little more special. Another idea is to spoon it over a bed of mixed greens for a warm salad or even stuff it into large lettuce leaves for a lighter, handheld option.

Make Ahead and Storage

Storing Leftovers

Leftover unstuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days. Make sure the dish has cooled to room temperature before refrigerating to maintain the best texture and flavor.

Freezing

This dish freezes wonderfully. Transfer cooled leftovers into a freezer-safe container or bag, and freeze for up to 2 months. When you’re ready to enjoy it again, thaw overnight in the fridge before reheating.

Reheating

Reheat the leftovers on the stove over medium-low heat, stirring occasionally to warm through evenly. Alternatively, microwave on medium power in short bursts, stirring between, until hot. If the rice seems dry, add a splash of water to revive the moisture.

FAQs

Can I use other types of ground meat for this Unstuffed Peppers Recipe?

Absolutely! Ground turkey, chicken, work well if you prefer a different protein. Just be mindful of cooking times and fat content, adjusting seasoning accordingly.

Is it possible to make this recipe vegetarian?

Yes, you can swap the ground beef for plant-based ground meat or add extra vegetables and beans to keep it hearty and flavorful without meat.

Can I use brown rice instead of white rice?

Brown rice can be used, but since it takes longer to cook, you’ll want to adjust the cooking time and liquid quantity, or pre-cook the rice before adding.

How spicy is the Unstuffed Peppers Recipe?

It is mild and savory with a touch of black pepper heat. If you like it spicier, consider adding red pepper flakes or a dash of hot sauce.

Is this dish freezer friendly without cheese?

Yes! It’s better to add the shredded cheddar cheese fresh when serving, as freezing cheese mixed into the dish can affect texture and melt quality.

Final Thoughts

This Unstuffed Peppers Recipe is one of those comforting classics that feels both homey and exciting with every bite. It’s simple enough for a weeknight dinner but delicious enough to share with family and friends. Give it a try—you might just find your new favorite way to enjoy the flavors of stuffed peppers without any of the fuss.