Whole Baked Sea Bass with Herb Marinade and Cherry Tomatoes Recipe

If you’re craving a dish that feels like a special occasion but comes together with surprising ease, this Whole Baked Sea Bass with Herb Marinade and Cherry Tomatoes Recipe is an absolute must-try. It brings together tender, flavorful sea bass infused with a vibrant herb marinade and the sweet burst of cherry tomatoes, creating a balance of freshness and richness that’ll have everyone asking for seconds. Whether you’re cooking for family or impressing friends, this recipe turns humble ingredients into a stunning, restaurant-worthy meal.

Ingredients You’ll Need

These ingredients might look simple, but each one plays a vital role in building layers of flavor, color, and texture that make this dish unforgettable. From the fragrant herbs to the juicy cherry tomatoes, every component sings in harmony.

• Whole sea bass (or red snapper/tilapia): The centerpiece of the dish, fresh and scaled for perfect baking.
• Lemon (or lime): Adds bright citrus notes that cut through the richness of the fish.
• Salt and pepper: Essential seasonings to enhance natural flavors.
• Parsley: Brings a fresh, slightly peppery taste to the herb marinade.
• Small onion: Provides subtle sweetness and texture, divided for marinade and baking.
• Basil: Offers a sweet, aromatic lift that complements the fish beautifully.
• Tomato: Adds a touch of earthiness and moisture to the marinade.
• Garlic cloves: Infuses a gentle pungency that enriches every bite.
• Chicken bouillon (optional): Deepens the savory complexity of the herb marinade.
• Water or oil: Needed to blend the herb marinade into a perfect coating.
• Cherry tomatoes: Sweet and juicy, they roast alongside the fish, creating a vibrant contrast.

How to Make Whole Baked Sea Bass with Herb Marinade and Cherry Tomatoes Recipe

Step 1: Prepare the fish

Start by making 3 to 4 diagonal cuts on each side of the sea bass, cutting through to the bone. These slashes allow your marinade to seep deep into the meat, ensuring every bite is flavorful and juicy. Give the fish a generous squeeze of lemon juice, then season it well with salt and pepper. This simple step awakens the fish’s natural sweetness.

Step 2: Create the herb marinade

Chop parsley, half the sliced onion, basil, tomato, and garlic. Toss them into a food processor or blender. As it processes, slowly add water or oil to help the mixture blend into a vibrant, wholesome paste. If you like, stir in some chicken bouillon to add an umami punch that makes this dish truly irresistible.

Step 3: Marinate the fish

Pour the herb marinade over the fish, making sure to cover both the outside and inside the cuts. Gently flip the fish back and forth to coat it evenly. For the best flavor, let it marinate in the refrigerator for up to 24 hours – but even a quick hour works beautifully if you’re pressed for time.

Step 4: Prepare for baking

Lightly grease the bottom of a roasting pan with cooking spray so the fish doesn’t stick. Lay your marinated fish in the pan, drizzle with 2 tablespoons of water or oil for moisture, then scatter the cherry tomatoes and the remaining onion slices around it. These get beautifully roasted alongside the fish, offering sweetness and juiciness with each bite.

Step 5: Bake the sea bass

Pop the pan into a preheated oven at 450℉ (232℃), and bake for 15 to 20 minutes, depending on how thick your fish is. The high heat helps develop a lovely oven-roasted flavor and cooks the sea bass to tender perfection. Keep an eye on the cherry tomatoes—they should blister and soften, turning into little bursts of deliciousness.

How to Serve Whole Baked Sea Bass with Herb Marinade and Cherry Tomatoes Recipe

Garnishes

Fresh herbs like extra parsley or basil scattered on top add a pop of color and freshness. A few thin lemon slices make a gorgeous, zesty garnish. Drizzling a little good-quality olive oil right before serving enhances the fish’s silkiness.

Side Dishes

This dish pairs wonderfully with simple sides that soak up the juice from the roasted fish and tomatoes. Think roasted potatoes, plantains, or even steamed rice. African pepper sauce is a fantastic companion, adding bold heat and depth that complements the mild fish beautifully.

Creative Ways to Present

For a cozy family dinner, serve the fish whole right from the pan for a rustic feel. If impressing guests, plate portions carefully with the tomatoes and a drizzle of the cooking juices on the side. Adding a splash of vibrant green pesto or a sprinkle of toasted pine nuts can elevate the presentation even further.

Make Ahead and Storage

Storing Leftovers

Leftover whole baked sea bass should be refrigerated in an airtight container within two hours of cooking. The fish stays good for up to two days, and the flavors often deepen overnight, making for even tastier next-day meals.

Freezing

This dish is best enjoyed fresh, but if you must freeze leftovers, wrap the fish tightly in plastic wrap and place it in a freezer bag. Consume it within one month for best quality. Thaw gently in the fridge before reheating to maintain texture.

Reheating

Reheat leftovers in a low oven at 300℉ (150℃) wrapped in foil to avoid drying out the fish. Alternatively, a quick microwave session covered loosely can work, but take care not to overcook and lose the delicate moisture.

FAQs

Can I use other types of fish for this Whole Baked Sea Bass with Herb Marinade and Cherry Tomatoes Recipe?

Absolutely! While sea bass is ideal for its texture and flavor, red snapper or tilapia also work wonderfully. Just adjust cooking times based on the thickness of the fish you choose.

Is it necessary to marinate the fish overnight?

Marinating overnight gives the best flavor penetration, but if you’re short on time, even 30 minutes to an hour will make a noticeable difference. Don’t skip the marinade altogether!

Can I use olive oil instead of water in the marinade?

Yes, olive oil adds richness and helps bind the herbs into a luscious paste. Using water is a lighter option, but olive oil enhances moisture and flavor beautifully.

How do I know when the fish is fully cooked?

The fish flakes easily with a fork and turns opaque throughout when done. Cooking time depends on thickness, but 15 to 20 minutes at 450℉ usually yields perfect results.

What can I substitute for chicken bouillon if I want to keep this recipe vegetarian?

Simply omit the chicken bouillon or replace it with a vegetable bouillon or a pinch of seaweed powder for a similar umami boost without animal products.

Final Thoughts

This Whole Baked Sea Bass with Herb Marinade and Cherry Tomatoes Recipe is truly one of those dishes that tastes way fancier than it looks. Its bright, fresh herbs and juicy tomatoes paired with tender fish create a harmony that warms the heart and satisfies the palate. I promise, once you try it, it will become a favorite in your cooking rotation just like it is in mine. So go ahead, bring this recipe to your table and enjoy every delicious moment!

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