If you’re searching for a stunning dish that’s as nourishing as it is delicious, you’ve got to try this Stuffed Salmon with Spinach and Roasted Red Peppers Recipe. It combines tender salmon fillets with a vibrant, flavorful stuffing of tender spinach, smoky roasted red peppers, and bright preserved lemon, all coming together in a perfect harmony of colors and tastes. Whether you’re cooking for a special occasion or simply elevating a weeknight dinner, this recipe will make your meal feel truly memorable and satisfying.
Ingredients You’ll Need
Getting the right ingredients is crucial for this Stuffed Salmon with Spinach and Roasted Red Peppers Recipe. Each component brings something essential—freshness, creaminess, a touch of tanginess, or a bit of smoky depth—to build complexity in flavor and create a gorgeous, wholesome bite.
- Extra virgin olive oil: Adds richness and helps soften the shallots and spinach beautifully.
- Shallot: Provides a mild sweetness that balances the savory elements perfectly.
- Garlic cloves: Infuses a warm, aromatic kick that brightens the stuffing.
- Baby spinach: Offers freshness and a tender texture that melds wonderfully with the salmon.
- Fire-roasted red peppers: Adds smoky sweetness and a lovely pop of color to the filling.
- Capers: Bring a briny tang that livens up the entire dish with a subtle punch.
- Preserved lemon: Offers a unique citrusy brightness that cuts through the richness of the salmon.
- Greek yogurt: Adds creaminess that ties the stuffing ingredients together without heaviness.
- Aleppo pepper: For a gentle heat and a fruity, slightly tangy warmth.
- Kosher salt and freshly ground black pepper: Essential for seasoning both the stuffing and the salmon itself.
- Salmon filet: The star of the show—fatty, tender, and perfect for stuffing.
- Lemon: Used both for zest and juice to brighten the finished dish spectacularly.
How to Make Stuffed Salmon with Spinach and Roasted Red Peppers Recipe
Step 1: Preheat and Prep
Begin by heating your oven to 400°F and greasing a rimmed baking sheet lightly with olive oil. This simple step ensures the salmon won’t stick and gets a nice even roast, setting the stage for perfectly tender fish with a golden finish.
Step 2: Cook the Spinach Base
Heat 2 teaspoons of olive oil in a nonstick pan over medium heat. Add the finely diced shallot and cook until it’s tender and translucent, about 2 to 3 minutes. Then stir in the minced garlic and baby spinach, cooking just until the spinach wilts. This creates the soft, flavorful foundation for your stuffing.
Step 3: Drain the Spinach Mixture
To keep the stuffing from turning watery, transfer the spinach mixture into a fine mesh strainer over a bowl or sink. Press gently with a spoon to drain any excess moisture. This step is key to achieving a stuffing that holds its texture and flavor inside the salmon.
Step 4: Combine the Filling Ingredients
Roughly chop the wilted spinach and move it to a medium bowl. Add diced fire-roasted red peppers, chopped capers, finely chopped preserved lemon, Greek yogurt, Aleppo pepper, salt, and black pepper. Stir everything to combine well—this vibrant mixture is bursting with layered flavor that complements the salmon beautifully.
Step 5: Prepare Salmon Pockets
Pat each salmon filet dry with a paper towel. Using a sharp knife, carefully cut a pocket along the side of each filet without slicing all the way through. Season the outside and inside of the pockets generously with salt, pepper, and a sprinkle of Aleppo pepper if you prefer a subtle heat. This seasoning will infuse the fish with flavor as it bakes.
Step 6: Stuff and Bake
Place the salmon filets skin-side down on your prepared baking sheet. Squeeze fresh lemon juice over the fillets for that bright tang. Then generously spoon the prepared stuffing into each pocket. Bake for 12 to 14 minutes until the salmon is fully cooked and flakes easily with a fork. This step elevates simple salmon into a show-stopping, delicious main course.
Step 7: Serve Fresh and Bright
Remove from the oven and serve immediately. Offer extra lemon wedges on the side for squeezing, which adds a zesty finish that beautifully balances the smoky, savory flavors of the stuffing and fish.
How to Serve Stuffed Salmon with Spinach and Roasted Red Peppers Recipe
Garnishes
Simple garnishes work best here. Sprinkle with freshly chopped herbs like parsley or dill to add a fresh, herbal note. A drizzle of good quality olive oil or a light scatter of toasted pine nuts also adds a lovely richness and crunch.
Side Dishes
Pair this salmon with crisp green salads, roasted baby potatoes, or even a creamy quinoa pilaf. The mild starches and fresh vegetables round out the meal perfectly without overpowering the delicate stuffing flavors.
Creative Ways to Present
For a dinner party, serve the salmon fillets on a bed of lemon-infused couscous or alongside grilled asparagus for an elegant plate. You can also plate individual portions with a colorful medley of roasted vegetables to make a vibrant, inviting presentation.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the stuffed salmon in an airtight container in the refrigerator. It will keep well for up to 2 days, maintaining its flavor and texture if properly sealed.
Freezing
While this dish is best enjoyed fresh, you can freeze cooked stuffed salmon by wrapping individual portions tightly in plastic wrap and foil. Freeze for up to 1 month to retain freshness, but avoid freezing the yogurt-based stuffing long term for the best texture.
Reheating
Reheat gently in a low oven (around 275°F) or in a covered skillet over low heat to avoid drying out the salmon. Avoid microwaving if possible to preserve the delicate layers and flavors of your Stuffed Salmon with Spinach and Roasted Red Peppers Recipe.
FAQs
Can I use fresh red peppers instead of roasted ones?
Fresh red peppers can be used, but roasting adds a smoky depth and sweetness that really elevates the stuffing. If using fresh, consider quickly sautéing or grilling them first for better flavor.
What if I don’t have preserved lemon? Can I substitute it?
Preserved lemon has a unique tang and slight fermentation which is hard to replicate. You can use finely grated lemon zest and a touch of lemon juice as a simple substitute in a pinch, but the flavor won’t be quite as complex.
Is Aleppo pepper spicy?
Aleppo pepper has a mild, fruity heat that’s more warming than fiery. If you prefer no heat, you can omit it or adjust the amount to suit your taste.
Can I prepare the stuffing in advance?
Yes! The stuffing can be made a day ahead and stored in the fridge. Just fill and bake the salmon when ready to cook for fresher fish and perfectly combined flavors.
What’s the best way to choose salmon for this recipe?
Look for a thick, fresh fillet with vibrant color and firm texture. Wild-caught salmon tends to have more flavor, but high-quality farmed salmon works well too. Make sure the fillets are about an inch thick for easy stuffing.
Final Thoughts
This Stuffed Salmon with Spinach and Roasted Red Peppers Recipe is one of those dishes that feels special yet is surprisingly simple to make at home. It’s packed with fresh flavors, gorgeous color, and heart-healthy nutrients that make it a winner for any meal. I can’t wait for you to try it and impress your family or guests with a beautifully balanced, memorable salmon dinner!
PrintStuffed Salmon with Spinach and Roasted Red Peppers Recipe
This Stuffed Salmon with Spinach recipe is a flavorful and elegant dish featuring tender salmon fillets filled with a savory mixture of spinach, fire-roasted red peppers, capers, preserved lemon, and Greek yogurt. Seasoned with Aleppo pepper and baked to perfection, it offers a perfect balance of freshness, tang, and a subtle kick, making it a healthy and impressive meal for any occasion.
- Prep Time: 10 minutes
- Cook Time: 24 minutes
- Total Time: 34 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Salmon and Seasoning
- 1 1/2 pounds salmon filet (at least 1-inch thick), sliced into 4 equal portions
- 1/4 teaspoon kosher salt, plus more for seasoning the salmon
- Freshly ground black pepper, to taste
- 1/2 teaspoon Aleppo pepper, plus more for seasoning the salmon
- Extra virgin olive oil, for greasing the pan and cooking (approximately 4 teaspoons total)
- 1 lemon, half sliced into wedges, half reserved for juice
Filling
- 2 teaspoons extra virgin olive oil
- 1 shallot, finely diced
- 3 garlic cloves, minced
- 5 ounces baby spinach
- 2 fire-roasted red peppers (homemade or jarred), diced
- 2 tablespoons capers, drained and roughly chopped
- 1 small preserved lemon (homemade or jarred), pith, peel, and flesh finely chopped
- 2 tablespoons Greek yogurt
Instructions
- Preheat and prepare: Preheat the oven to 400°F. Grease a rimmed baking sheet with about 2 teaspoons of extra virgin olive oil to prevent the salmon from sticking during baking.
- Cook shallots and spinach: Heat 2 teaspoons of extra virgin olive oil in a nonstick pan over medium heat. Add the finely diced shallot and cook, stirring, for 2 to 3 minutes until softened and translucent. Add the minced garlic and baby spinach, cooking until the spinach is wilted, about 3 minutes, stirring occasionally.
- Drain the spinach mixture: Transfer the cooked spinach mixture into a fine-mesh strainer set over a bowl or sink, and press with a spoon to remove excess water. This step ensures the filling isn’t too watery.
- Make the filling: Roughly chop the drained spinach mixture on a cutting board and place it into a medium bowl. Add the diced fire-roasted red peppers, chopped capers, preserved lemon, Greek yogurt, 1/2 teaspoon Aleppo pepper, 1/4 teaspoon salt, and freshly ground black pepper. Stir well to combine all ingredients.
- Create salmon pockets: Pat the salmon fillets dry with paper towels. Using a sharp knife, carefully cut a slit along the side of each fillet to create a pocket for the filling, without cutting all the way through. Season all sides and inside the pockets with kosher salt, black pepper, and Aleppo pepper to taste.
- Stuff and bake: Place salmon fillets skin-side down on the prepared baking sheet. Squeeze lemon juice over the fillets and spoon a quarter of the filling into each pocket. Optionally sprinkle extra Aleppo pepper for added heat. Bake in the preheated oven until the salmon is cooked through and flakes easily with a fork, 12 to 14 minutes.
- Serve: Remove from oven and serve immediately. Accompany with lemon wedges for extra brightness and squeezing over the salmon.
Notes
- Preserved lemon adds a bright, salty flavor; if unavailable, you can substitute with finely chopped lemon zest and a pinch of salt.
- Use skin-on salmon fillets for easier handling and to keep the fish moist while baking.
- Make sure to drain the spinach thoroughly to avoid a soggy filling.
- Aleppo pepper adds a mild heat; adjust quantity according to your spice preference.
- Serve with a side of roasted vegetables or a fresh salad for a complete meal.