If you are craving a bowl of soul-soothing warmth packed with umami depth and vibrant colors, the Pressure Cooker Miso Red Lentil Soup Recipe will become your new favorite go-to. This quick and easy soup combines tender red lentils, savory miso, and earthy shiitake mushrooms with the slight bitterness of kale, all perfectly melded together using the magic of pressure cooking. Whether you’re cozying up on a chilly evening or need a nourishing lunch in a hurry, this recipe is a flavorful hug in a bowl that is both wholesome and utterly satisfying.
Ingredients You’ll Need
Gathering your ingredients is part of the fun, especially when each one brings something delicious to the table. This soup relies on simple pantry staples and fresh vegetables that blend seamlessly to create a luscious, textured broth with bold flavor complexity and beautiful color.
- Grape seed oil: A neutral oil perfect for sautéing without overpowering the other flavors.
- Diced onion: Adds natural sweetness and depth when softened.
- Minced garlic cloves: Lend a warm, aromatic punch essential for any hearty soup.
- Fresh shiitake mushrooms: Bring an earthy, meaty texture and umami richness.
- Kosher salt: Enhances every flavor while balancing the soup.
- Reduced-sodium vegetable broth: The savory liquid base that keeps the soup light yet flavorful.
- Red lentils: Cook quickly and provide creamy protein and fiber.
- Red miso paste: The secret ingredient offering fermented tang and savory depth.
- Red kale: Adds color, nutrients, and a slightly bitter crunch when stirred in last.
- Sliced green onions: For a fresh, mild onion garnish.
- Chili oil (optional): Adds a touch of heat and a vibrant finish if you like a bit of spice.
How to Make Pressure Cooker Miso Red Lentil Soup Recipe
Step 1: Sauté the Aromatics and Mushrooms
Begin by setting your electric pressure cooker to the “sauté” setting and heating the grape seed oil. When the oil is shimmering, toss in the diced onions and minced garlic. Cook these until the onions become almost translucent, which takes about 2 minutes and releases their natural sweetness. Stir frequently to make sure everything cooks evenly. Then add the shiitake mushrooms along with kosher salt, stirring for another minute until the mushrooms are warmed through and fragrant. This step builds the foundational flavors that make the soup so satisfying.
Step 2: Pressure Cook Lentils with Broth
Pour in 3 cups of the vegetable broth and add the rinsed red lentils to the pot. Secure the lid and make sure the pressure valve is sealed. Set the cooker to “high pressure” for exactly 8 minutes. Once cooking ends, allow the pressure to naturally release for 10 minutes—that slow release lets the lentils finish softening perfectly—before manually releasing any remaining pressure. This process ensures tender lentils that melt into the soup without becoming mushy.
Step 3: Stir in Miso, Remaining Broth, and Kale
With the pressure safely released, open the lid and add the remaining cup of vegetable broth, followed by the red miso paste and chopped kale. Stir thoroughly until the miso paste is fully dissolved and the kale begins to wilt slightly. This final addition brightens the soup’s color and adds refreshing texture to balance the smooth lentils and hearty broth.
Step 4: Serve with Garnishes
Ladle the piping hot soup into bowls, then sprinkle sliced green onions on top for a pop of color and fresh flavor. For an extra touch of excitement, drizzle your favorite chili oil over each bowl. These garnishes elevate the soup’s appearance and give it that irresistible finishing touch that makes every spoonful memorable.
How to Serve Pressure Cooker Miso Red Lentil Soup Recipe
Garnishes
Simple garnishes can transform the soup experience. Thinly sliced green onions add crunch and a mild onion bite. Chili oil is perfect if you crave a little heat; just a drizzle can wake up all the other flavors. You could even add a sprinkle of toasted sesame seeds for a nutty surprise or a squeeze of fresh lime juice to brighten the broth further.
Side Dishes
This soup pairs wonderfully with crusty bread or a soft baguette to soak up the tasty broth. A light side salad with tangy vinaigrette or steamed jasmine rice also complements the soup’s richness beautifully, making your meal more substantial without overshadowing the delicate balance of flavors in the soup.
Creative Ways to Present
Serve the soup in rustic bowls to highlight its hearty vibe, or choose modern white dishes for an elegant contrast to the deep reds and greens of the soup. Adding a small bowl of chili oil or miso paste on the side lets your guests customize their spice level or savor an extra burst of umami. You can also top it with crispy fried shallots for added texture and indulgence.
Make Ahead and Storage
Storing Leftovers
Leftover Pressure Cooker Miso Red Lentil Soup Recipe keeps beautifully in an airtight container in the refrigerator for up to 4 days. The flavors will continue to meld, making it taste even better the next day. Just give it a good stir before reheating to reincorporate any settled ingredients.
Freezing
This soup freezes exceptionally well. Cool it completely, then transfer to freezer-safe containers or heavy-duty bags. It can be frozen for up to 3 months. When you’re ready to enjoy, thaw overnight in the refrigerator before reheating gently on the stove or in the microwave, making it a perfect ready-made meal for busy days.
Reheating
Reheat your soup on the stovetop over medium-low heat, stirring occasionally until warmed through. If the broth has thickened too much, add a splash of vegetable broth or water to loosen it. You can also reheat in the microwave in short bursts, stirring between intervals to ensure even heating without drying out the lentils or kale.
FAQs
Can I use a different type of miso paste in this recipe?
Absolutely! While red miso provides a stronger, deeper flavor that complements the lentils beautifully, you can substitute with white or yellow miso for a milder taste. Just keep in mind that these variations may alter the soup’s overall intensity slightly.
Is it necessary to rinse the red lentils before cooking?
Rinsing red lentils helps remove any dust or residue from packaging and reduces foam during cooking, which can make the soup clearer and less bitter. So yes, it’s a good practice to rinse and drain them before adding to the pot.
Can I make this soup without a pressure cooker?
Yes! You can adapt the recipe by sautéing the aromatics as directed, then simmering the lentils and broth in a large pot for about 20-25 minutes until the lentils are soft. Add miso and kale at the end just like in the pressure cooker method.
What can I use instead of grape seed oil?
If you don’t have grape seed oil, other neutral oils like vegetable, canola, or light olive oil work just as well. The key is using an oil that won’t overpower the delicate flavors of the soup.
Can I add other vegetables to this soup?
Yes! Feel free to toss in diced carrots, celery, or even sweet potatoes for extra heartiness. Just remember to add them during the pressure cooking phase so they cook evenly with the lentils and broth.
Final Thoughts
There’s something truly comforting and satisfying about this Pressure Cooker Miso Red Lentil Soup Recipe that keeps me coming back to it time and again. It’s quick enough for weeknight dinners but special enough to impress guests with its layers of flavor and vibrant ingredients. Trust me, once you try it, you’ll be hooked too. So grab your pressure cooker and dive into a bowl of nourishing goodness that warms both body and soul!
PrintPressure Cooker Miso Red Lentil Soup Recipe
A wholesome and comforting Pressure Cooker Miso Red Lentil Soup featuring tender red lentils, savory shiitake mushrooms, and nutrient-rich kale, all flavored with red miso paste. This quick and easy recipe uses an electric pressure cooker to deliver a rich, hearty soup perfect for a healthy lunch or dinner.
- Prep Time: 7 minutes
- Cook Time: 18 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Soup
- Method: Instant Pot
- Cuisine: Japanese-inspired
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 Tablespoon grape seed oil (or other neutral flavored oil)
- 1 cup diced onion (½ medium onion)
- 3 garlic cloves, minced
- 1 cup (3 oz) fresh shiitake mushrooms, stems removed and sliced
- ¼ teaspoon kosher salt
- 4 cups reduced-sodium vegetable broth
- 1 cup red lentils, rinsed and drained
- 2 Tablespoons red miso paste
- 2 cups red kale, stem removed and roughly chopped
Garnishes
- Sliced green onions
- Chili oil (optional)
Instructions
- Sauté Aromatics: Set your electric pressure cooker to the “sauté” mode and add the grape seed oil. Once the oil is hot, add the diced onions and minced garlic. Cook, stirring frequently, until the onions are almost translucent, about 2 minutes. Then add the sliced shiitake mushrooms and kosher salt, stirring to combine. Cook for an additional minute until the mushrooms are warmed through.
- Pressure Cook Lentils: Pour in 3 cups of the reduced-sodium vegetable broth along with the rinsed red lentils. Secure the lid on the pressure cooker and ensure the pressure valve is set properly. Select the “high pressure” setting and set the cook time for 8 minutes. After the cooking time finishes, allow the pressure to release naturally for 10 minutes, then manually release any remaining pressure before opening the lid.
- Add Finishing Ingredients: Stir in the remaining 1 cup of vegetable broth, red miso paste, and chopped red kale. Stir thoroughly until the miso paste dissolves evenly and the kale is combined into the soup.
- Serve and Garnish: Ladle the hot soup into serving bowls and garnish with sliced green onions and a drizzle of chili oil if using. Serve warm for a delicious and nourishing meal.
Notes
- You can substitute grape seed oil with any other neutral oil like canola or vegetable oil.
- For a spicier kick, add chili oil as a garnish or mix in chili flakes while sautéing.
- Make sure to rinse lentils thoroughly before cooking to remove any impurities.
- Red kale can be substituted with other leafy greens such as spinach or Swiss chard.
- Using reduced-sodium vegetable broth allows better control over the saltiness of the soup.
- Natural pressure release ensures lentils stay tender and helps develop flavors fully.