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Asparagus and Feta Salad Recipe

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4.1 from 81 reviews

A fresh and vibrant asparagus and feta salad featuring tender sautéed asparagus, tangy lemon-shallot dressing, crunchy pistachios, and fresh herbs. This quick and easy salad is perfect as a light lunch or a delicious side dish.

Ingredients

Lemon-Shallot Dressing

  • 3 Tbsp. minced shallots
  • 1 1/2 Tbsp. fresh lemon juice
  • 1/3 cup plus 2 tsp. extra-virgin olive oil
  • 1/2 tsp. kosher salt, divided
  • 1/2 tsp. black pepper, divided

Salad

  • 1 lb. asparagus, trimmed and sliced at a diagonal into 2-inch pieces
  • 1/3 cup roasted, salted pistachios, roughly chopped
  • 3 Tbsp. chopped fresh dill
  • 2 Tbsp. chopped fresh parsley
  • 2 oz. crumbled feta cheese

Instructions

  1. Prepare Lemon-Shallot Dressing: Combine the minced shallots, fresh lemon juice, 1/3 cup of extra-virgin olive oil, 1/4 tsp. kosher salt, and 1/4 tsp. black pepper in a glass jar or small mixing bowl. Mix thoroughly to combine all the flavors well and set aside to allow the flavors to meld.
  2. Sauté Asparagus: Heat the remaining 2 teaspoons of olive oil in a large skillet over medium heat. When hot, add the asparagus pieces and sauté for about 5 minutes, tossing occasionally, until the asparagus is crisp-tender. Season with the remaining 1/4 tsp kosher salt. Transfer the asparagus to a bowl and let it sit for 5 minutes to cool slightly.
  3. Combine Salad Ingredients: To the bowl with the sautéed asparagus, add the roughly chopped roasted pistachios, chopped fresh dill, chopped fresh parsley, and crumbled feta cheese. Season with the remaining 1/4 tsp black pepper. Pour the lemon-shallot dressing over the salad and toss everything gently to combine evenly.

Notes

  • Trim the woody ends off the asparagus before slicing for the best texture.
  • Sauté asparagus just until crisp-tender to retain a slight bite and bright flavor.
  • Use fresh herbs like dill and parsley for a brighter, fresher taste.
  • Adjust salt and pepper seasoning according to personal taste preferences.
  • This salad can be served warm or at room temperature.