Baked Chicken Breast Recipe
This simple and healthy Baked Chicken Breast recipe features tender, juicy chicken breasts seasoned and cooked to perfection in the oven. Perfect for a quick weekday dinner or meal prep, this dish requires minimal ingredients and effort while delivering delicious results.
- Prep Time: 3 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 3 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
Chicken
- 3 boneless skinless chicken breasts
Seasoning & Oil
- 1 tablespoon extra virgin olive oil
- 1 tablespoon seasoning (your choice of herbs and spices)
Instructions
- Preheat oven: Set your oven to 400℉ (200℃) to ensure it reaches the right temperature for baking the chicken evenly.
- Prepare chicken: Place the chicken breasts in a baking dish. Brush both sides thoroughly with olive oil to keep the meat moist and help the seasoning stick.
- Season chicken: Sprinkle your chosen seasoning evenly over both sides of the chicken breasts to add flavor.
- Bake chicken: Place the baking dish in the oven uncovered and bake for 20 minutes. This cooking time should result in cooked-through, juicy chicken breasts.
- Rest chicken: Remove the chicken from the oven and allow it to rest for 10 minutes. This resting period lets the juices redistribute and the chicken finish cooking gently.
- Serve: Slice or dice the chicken as desired, ready to be served on its own or incorporated into other dishes.
Notes
- Make sure to monitor the internal temperature of the chicken, aiming for 165℉ (74℃) to ensure safety.
- You can vary the seasoning to suit your preferences—try Italian herbs, Cajun spices, or simple salt and pepper.
- Resting the chicken is crucial for juicy results; do not skip this step.
- Cooking times may vary slightly depending on the thickness of the chicken breasts.
Find it online: https://justsosavory.com/baked-chicken-breast-recipe-2/
