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Creamy Carrot Pasta Recipe

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4.2 from 45 reviews

This Creamy Carrot Pasta is a delicious and nutritious dish that combines a rich, velvety carrot sauce made with cashews, tomatoes, and aromatic spices with perfectly cooked pasta. It’s an easy-to-make, comforting meal that brings vibrant color and flavor to your table, ideal for a quick weeknight dinner or a cozy meal any day.

Ingredients

Carrot Sauce

  • 1 Tablespoon Oil
  • ¼ cup (43 gms) Cashews
  • 1 cup (153 gms) Carrots, 2 medium size, diced
  • ¾ cup (122 gms) Tomatoes, 1 large
  • 2 cloves Garlic
  • Salt as required
  • ½ Teaspoon Crushed Pepper
  • ½ Teaspoon Cumin powder/Ground cumin
  • ½ cup Water

Pasta

  • 1.5 cups (145 gms) Pasta
  • Water to cook pasta
  • Salt as required
  • 1 + 1 Teaspoon Olive oil
  • 1 Teaspoon Italian Herb Mix
  • 3 Tablespoons (15 gms) Cheddar Cheese, grated

Instructions

  1. Prepare the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta and toss it immediately with 1 teaspoon of olive oil and the Italian herb mix to prevent sticking and infuse flavor.
  2. Cook Carrot Sauce Ingredients: Heat 1 tablespoon of oil in a skillet over medium heat. Add diced carrots, chopped tomatoes, garlic cloves, salt, crushed pepper, and cumin powder. Sauté until the carrots are tender and the tomatoes are softened, about 7-10 minutes.
  3. Blend the Sauce: Transfer the sautéed vegetable mixture to a blender. Add the cashews and ½ cup water. Blend until smooth and creamy. Adjust salt and seasoning if needed.
  4. Combine Sauce and Pasta: Return the blended carrot sauce to the skillet on low heat. Gently toss the cooked pasta in the sauce to coat evenly and warm through, about 2-3 minutes.
  5. Serve: Transfer the creamy carrot pasta to serving dishes. Sprinkle grated cheddar cheese on top while warm and serve immediately for a comforting and flavorful meal.

Notes

  • Cashews add creaminess to the sauce but can be substituted with soaked almonds or sunflower seeds for a different variation.
  • You can add a dash of lemon juice for brightness if desired.
  • For a vegan version, omit the cheddar cheese or use a plant-based alternative.
  • Ensure pasta is not overcooked to maintain texture when mixed with the sauce.
  • Use fresh herbs like basil or parsley as a garnish for added freshness.