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Creamy Tuscan Salmon Recipe

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4.2 from 22 reviews

This Creamy Tuscan Salmon recipe features perfectly seared salmon fillets served in a rich and luscious creamy sauce loaded with sun-dried tomatoes, spinach, and parmesan cheese. It’s a deliciously elegant yet easy-to-make dish that combines tender flaky salmon with a flavorful Italian-inspired sauce, ready in just 25 minutes and perfect for a quick weeknight meal or special occasion.

Ingredients

Salmon

  • 4 salmon fillets
  • Salt (to taste)
  • Black pepper (to taste)
  • 1 tbsp olive oil

Sauce

  • 1 small yellow onion (diced)
  • 5 cloves garlic (minced)
  • 1 cup sun-dried tomatoes (drained and chopped)
  • 1/3 cup vegetable broth
  • 1 ½ cups heavy cream
  • 3 cups baby spinach
  • 1/2 cup parmesan cheese (grated)
  • 1 tbsp fresh parsley (chopped)

Instructions

  1. Heat the skillet: Place a large skillet over medium-high heat and add the olive oil. Allow the oil to heat up until shimmering.
  2. Season and sear salmon: Season the salmon fillets with salt and black pepper on both sides. Place them flesh-side down on the hot skillet and cook undisturbed for 5 minutes to develop a nice sear.
  3. Flip and finish salmon: Carefully flip the fillets and cook for an additional 2-3 minutes until salmon is cooked through but still moist. Remove the salmon from the skillet and set aside.
  4. Sauté onions and garlic: In the same skillet, add diced onion and sauté for 4-5 minutes until translucent and soft. Add the minced garlic and sun-dried tomatoes, cooking for another 1-2 minutes to release their flavors.
  5. Add liquids and simmer: Pour in the vegetable broth and heavy cream. Stir well and bring the mixture to a gentle simmer. Season with salt and black pepper to taste.
  6. Add spinach and parmesan: Stir in the baby spinach and grated parmesan cheese. Cook for 2-3 minutes until the spinach wilts and the parmesan fully melts, creating a creamy sauce.
  7. Return salmon and garnish: Place the salmon fillets back into the skillet with the creamy sauce to warm through. Finish by sprinkling chopped fresh parsley over the top before serving.

Notes

  • Use fresh baby spinach for best texture and flavor.
  • Sun-dried tomatoes packed in oil can be used instead of drained; reduce olive oil accordingly.
  • For a dairy-free version, substitute heavy cream and parmesan with coconut cream and nutritional yeast.
  • Cooking times may vary depending on salmon thickness; ensure salmon is opaque and flakes easily.
  • This recipe pairs well with pasta, rice, or crusty bread to soak up the creamy sauce.