Crispy Baked Onion Rings with Parmesan and Spices Recipe
These Crispy Onion Rings are a cheesy, crunchy twist on the classic snack. Baked to perfection with a golden parmesan crust and seasoned with paprika and garlic powder, they make a deliciously addictive appetizer or side. Ready in just over half an hour, they’re an easy, oven-baked treat perfect for dipping in ranch or your favorite sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Cheese Layer
- 1 (8-ounce) block parmesan or cheddar cheese, shredded
Onion Rings
- 2 small white onions, sliced into ⅛-inch thick rounds
- Avocado oil cooking spray, as needed
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For Serving
- Ranch dip, as desired
Instructions
- Preheat Oven: Preheat your oven to 400℉ (200℃) and line a large rimmed baking sheet with parchment paper to prevent sticking and facilitate easy cleanup.
- Create Cheese Base: Evenly spread the shredded parmesan or cheddar cheese over the bottom of the prepared baking sheet forming a thin, uniform layer that will crisp up during baking.
- Arrange Onion Rings: Place the sliced onion rings on top of the cheese layer so they touch but do not overlap, ensuring even cooking and optimal crispiness.
- Season & Spray: Lightly spray the onion rings with avocado oil cooking spray to promote browning. In a small bowl, mix together paprika, garlic powder, salt, and black pepper, then sprinkle this seasoning blend evenly over the onions.
- Bake: Bake the assembled onion rings in the preheated oven for about 20 minutes or until they turn golden brown and crispy.
- Cool & Serve: Let the onion rings cool for 5 to 10 minutes so they can crisp up further, then break them apart gently and serve with ranch dip or your preferred dipping sauce.
Notes
- Use a sharp knife or mandoline to slice onions evenly for consistent cooking.
- Avocado oil spray helps achieve a crispy texture with less added fat.
- Feel free to swap parmesan for cheddar for a different flavor profile.
- These onion rings are best eaten fresh for maximum crispness as they may soften upon standing.
- Ranch dip complements the savory flavors well, but try other dips like spicy mayo or aioli for variety.
