Garlic Parmesan Sweet Potato Wedges Recipe
Crispy and flavorful Garlic Parmesan Sweet Potato Wedges, baked to golden perfection with a savory blend of Parmesan cheese and aromatic spices. A perfect side dish or snack that combines sweet potatoes with a zesty garlic and herb crust.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Sweet Potato Wedges
- 2 large sweet potatoes
Egg Wash
- 3 large eggs, beaten
Parmesan Coating
- 1 cup grated Parmesan cheese
- 1 tsp salt
- 1 tsp coarse ground black pepper
- 1 tsp garlic powder
- 1 tsp dried parsley
- 1 tsp dried oregano
- 1 tsp paprika
- 1/4 tsp cayenne pepper
Instructions
- Preheat the oven: Set your oven to 450° Fahrenheit (232° Celsius) to ensure it reaches the ideal temperature for baking the wedges crispy and golden.
- Prepare the sweet potatoes: Wash the sweet potatoes thoroughly and cut each into quarters lengthwise to create thick wedges, perfect for holding the coating.
- Beat the eggs: In a medium-sized bowl, beat the 3 large eggs until smooth. This will act as the adhesive for the Parmesan coating.
- Mix the Parmesan coating: In a separate medium bowl, combine the grated Parmesan, salt, coarse black pepper, garlic powder, dried parsley, dried oregano, paprika, and cayenne pepper. This seasoning blend will give the wedges a vibrant and savory crust.
- Coat the wedges: Dip each sweet potato wedge into the beaten eggs fully, then immediately dip it into the Parmesan and spice mixture, ensuring an even coating. Shake off any excess seasoning to avoid clumping.
- Arrange on baking sheet: Line a baking sheet with foil for easy cleanup. Place the coated sweet potato wedges in a single layer, making sure they do not overlap so they bake evenly.
- Bake: Place the baking sheet in the preheated oven and bake the wedges for 20 minutes or until the coating turns golden brown and crisp.
- Serve: Remove from oven after baking time is completed and serve warm for the best texture and flavor.
Notes
- For extra crispiness, flip the wedges halfway through baking time.
- You can substitute Parmesan with a vegetarian hard cheese if preferred.
- Adjust cayenne pepper to control the heat level.
- Use fresh sweet potatoes for the best flavor and texture.
- Make sure wedges are evenly spaced on the baking sheet to ensure proper crisping.
