Grilled Bell Peppers Recipe
A simple and flavorful recipe for grilled bell peppers that are tender, slightly charred, and seasoned with olive oil, sea salt, black pepper, and optional oregano and garlic. Perfect as a side dish or a healthy snack, ready in just 15 minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 2 large bell peppers (any color)
Seasonings
- 1 tablespoon olive oil
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
- ½ teaspoon dried oregano (optional)
- 1 garlic clove, minced (optional)
Instructions
- Prepare the Bell Peppers: Wash and dry the bell peppers thoroughly. Slice each pepper in half and carefully remove seeds and membranes to ensure they grill evenly and are easy to eat.
- Season the Peppers: Drizzle olive oil evenly over the pepper halves. Sprinkle with sea salt, ground black pepper, and dried oregano if using. Rub gently to coat the peppers thoroughly for balanced flavor.
- Preheat and Grill: Preheat your grill or a grill pan on the stovetop to medium-high heat. Place the bell peppers skin side down on the grill. Grill for 5 to 7 minutes until the skins are charred and blistered; then flip the peppers over and grill the flesh side for an additional 2 to 3 minutes until tender but still slightly firm.
- Finish and Serve: Remove the grilled peppers from the heat and transfer to a serving plate. Optionally sprinkle minced garlic over the top for an extra burst of flavor. Serve warm or at room temperature as a delicious side dish or appetizer.
Notes
- You can use any color combination of bell peppers for a variety of flavors and a colorful presentation.
- Be careful not to overcook the peppers; they should be tender yet retain some firmness.
- If you don’t have a grill, a grill pan or cast iron skillet works well to create the charred effect.
- For a smoky flavor, consider using smoked sea salt or adding a dash of smoked paprika.
- The garlic is optional but highly recommended for enhancing the flavor profile.
Find it online: https://justsosavory.com/grilled-bell-peppers-recipe/
