Hot Honey Tunacado Wrap Recipe
This Hot Honey Tunacado Wrap is a quick and flavorful dinner option combining creamy avocado, protein-rich tuna, and a spicy-sweet kick from hot honey. Enhanced with fresh herbs, celery, and lime juice, this wrap is nutritious and ready in just minutes — perfect for a satisfying meal on busy days.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 2 servings
- Category: Dinner
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Filling
- 1/2 avocado
- 2 cans tuna
- 1 clove garlic, minced or grated
- 1 tablespoon hot honey
- 1/3 cup finely chopped celery
- 3 scallions, finely chopped
- 1 teaspoon mustard
- Juice from 1/2 lime
- 1 teaspoon olive oil
- 1/4 cup finely chopped parsley or cilantro
- Salt and pepper to taste
Assembly
- 2 wraps
- 2 pieces lettuce
Instructions
- Prepare the filling: In a medium bowl, combine the avocado and tuna first. Mash together until you achieve a creamy, slightly chunky texture. Then add the minced garlic, hot honey, finely chopped celery, scallions, mustard, lime juice, olive oil, and chopped parsley or cilantro. Season with salt and pepper. Mix thoroughly to blend all ingredients evenly.
- Assemble the wraps: Lay out the wraps on a flat surface. Divide the tuna and avocado mixture evenly between the two wraps, spreading it down the center. Place one piece of lettuce on top of each. Roll up the wraps tightly, slice if desired, and serve immediately for a fresh, flavorful dinner.
Notes
- You can substitute hot honey with a mix of honey and hot sauce if unavailable.
- Use celery and scallions fresh for best crunch and flavor.
- This wrap is best served immediately to prevent the avocado from browning.
- For extra protein, add a hard-boiled egg or a sprinkle of feta cheese if desired.
- To keep gluten-free, opt for gluten-free wraps.
Find it online: https://justsosavory.com/hot-honey-tunacado-wrap-recipe/
