How to Make Blackened Salmon Recipe
This blackened salmon recipe delivers a perfectly spiced, crispy crust with tender, flaky salmon inside. Using a flavorful blackening seasoning and cooked quickly in a hot skillet with avocado oil, this dish is a simple yet impressive option for a quick weeknight dinner or elegant meal. Optional lemon adds a fresh brightness to complement the bold spices.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Salmon
- 4 large salmon fillets
Seasoning
- 4 teaspoons Blackening Seasoning
Other
- Avocado oil, for frying (enough to cover the skillet bottom)
- 1 lemon (optional, for serving)
Instructions
- Prepare the salmon: Place the salmon fillets on a large plate. On a separate smaller plate or shallow bowl, spread out the blackening seasoning evenly.
- Coat the salmon: Place each fillet skin-side up onto the seasoning, pressing gently so the spices adhere thoroughly on the other side. Return the fillets to the plate.
- Preheat the skillet: Heat a large skillet over medium-high heat and add enough avocado oil to just cover the bottom.
- Test the heat: Flick a few drops of water into the pan; the oil should sizzle loudly indicating it’s hot and ready.
- Sear the salmon: Place the salmon fillets, spice-coated side down, into the hot oil. Cook for 60-90 seconds undisturbed to form a crust.
- Cook through: Flip the fillets, cover the skillet with a lid, reduce heat to medium, and cook for an additional 4-5 minutes until the salmon flakes easily with a fork and is cooked through.
- Serve: Remove from the heat and serve immediately, optionally squeezing fresh lemon over the fillets for added brightness.
Notes
- Use fresh, high-quality salmon fillets for best flavor and texture.
- Adjust cooking time slightly depending on the thickness of the fillets.
- Blackening seasoning can be homemade or store-bought; adjust spice level to taste.
- Avocado oil is preferred for its high smoke point, but other neutral oils can be used.
- Serve with rice, vegetables, or a fresh salad for a complete meal.
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