Jamu Juice (Turmeric Ginger Drink) Recipe
Jamu Juice is a vibrant and health-boosting turmeric ginger drink inspired by traditional Indonesian herbal remedies. This refreshing beverage combines fresh turmeric and ginger with coconut water, lemon juice, and a touch of honey, enhanced by a pinch of black pepper to help maximize absorption. Served chilled or warm, it’s perfect for revitalizing your body and soothing your senses.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 8 servings
- Category: Beverage
- Method: Stovetop
- Cuisine: Indonesian
Ingredients
Fresh Ingredients
- 1 cup roughly chopped fresh turmeric
- 1 (2-inch piece) roughly chopped fresh ginger
- 1 lemon, juiced (about 3 tablespoons juice)
Liquids
- 4 cups coconut water
- 2 tablespoons honey (or other sweetener)
Spices
- ½ pinch of black pepper (optional)
Instructions
- Slice: Slice the turmeric and ginger into thin disks. Feel free to leave the skin on if it has been thoroughly washed to preserve nutrients and flavor.
- Blend: Place the sliced turmeric, ginger, black pepper, and coconut water into a blender. Blend on high speed for about one minute until the mixture becomes smooth and well combined.
- Boil: Pour the blended mixture into a pot and bring it to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer gently for 20 minutes to allow the flavors to meld and the mixture to concentrate.
- Add sweetener and lemon: After simmering, stir in the lemon juice and honey thoroughly to add brightness and sweetness.
- Strain and enjoy: Strain the mixture through a fine mesh sieve, nut milk bag, or muslin cloth to remove solids, resulting in a smooth juice. Pour the strained drink into a glass bottle or jar and refrigerate. Serve chilled or warm, as preferred.
Notes
- Keeping the skin on turmeric and ginger is optional if the produce is thoroughly cleaned.
- Black pepper enhances the absorption of curcumin, the active compound in turmeric, but can be omitted if sensitive to spice.
- Adjust the amount of honey or sweetener according to taste preferences.
- Store the juice refrigerated in a sealed container for up to 3 days for optimal freshness.
- Consume within 24 hours if kept warm to maintain flavor and potency.
