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Miso Maple Braised Chuck Roast with Sweet Potato Carrot Mash Recipe

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4.1 from 86 reviews

This Miso Maple Braised Chuck Roast is a comforting and flavorful slow-cooked beef dish infused with umami-rich miso and sweet maple syrup. Tender chunks of chuck roast are slow-cooked in an Instant Pot, seared for a golden crust, and braised in a savory sauce, then served over a creamy blend of sweet potato and carrot mash. Finished with a luscious reduced sauce, green onions, and sesame seeds, this recipe perfectly balances deep savory notes with subtle sweetness for an unforgettable meal.

Ingredients

For the Braised Chuck Roast

  • 1 tbsp olive oil
  • 3 lbs boneless beef chuck roast, cut into 4 large chunks
  • Kosher salt, to season
  • ⅓ cup tamari (or soy sauce)
  • 3 tbsp white miso paste
  • 3 tbsp maple syrup
  • 1 tbsp rice vinegar
  • ½ tbsp fresh minced ginger
  • 4 garlic cloves, minced
  • 1 cup beef broth
  • 2 tbsp cornstarch
  • 1 tbsp unsalted butter (optional)

For the Sweet Potato Carrot Mash

  • 1 large sweet potato (about 18 oz), peeled and cut into large chunks
  • 12 oz carrots, peeled and cut into large chunks
  • 1.5 tbsp unsalted butter
  • ¼ cup + 1 tbsp full-fat plain Greek yogurt or skyr
  • Kosher salt, to taste

For Garnish

  • Chopped green onions
  • Sesame seeds

Instructions

  1. Prepare the Chuck Roast: Turn your Instant Pot to high sauté mode to preheat. While it heats, cut the chuck roast into four large chunks and pat them dry with paper towels. Season all sides generously with kosher salt. Once the Instant Pot is hot, add the olive oil and sear the beef chunks in batches without overlapping, cooking about 2-3 minutes per side until golden brown.
  2. Mix the Braising Sauce: While searing, combine tamari, white miso paste, maple syrup, rice vinegar, minced ginger, and minced garlic in a small bowl or jar. Stir until the ingredients are well mixed.
  3. Set up for Slow Cooking: Remove the seared chuck roast from the pot and drain any excess grease. Return the beef to the Instant Pot, pour in the miso maple mixture and beef broth. Cover the Instant Pot and switch to slow cook mode on high. Cook for 7 hours, or until the beef is fall-apart tender.
  4. Shred the Beef: After cooking, remove the chuck roast pieces and shred them using two forks. Set aside.
  5. Prepare the Sauce: Skim excess fat from the surface of the braising liquid or use a fat separator. Strain out any solids to create a smooth sauce and return it to the Instant Pot. Switch to high sauté mode and let the sauce reduce for 10-15 minutes. Mix cornstarch with a bit of water to form a slurry, then stir it into the sauce to thicken. Add optional unsalted butter and allow it to melt while simmering gently until the sauce thickens slightly.
  6. Cook the Vegetables for Mash: Place sweet potato and carrot chunks in a medium-large pot and cover with at least an inch of water. Bring to a boil, season generously with kosher salt, then reduce heat to maintain a gentle boil. Cook for 10 minutes or until the vegetables are fork tender.
  7. Make the Mash: Drain the cooked vegetables and allow to cool slightly. Transfer to a food processor and add butter, Greek yogurt (or skyr), and kosher salt to taste. Blend until smooth, stopping to scrape the sides as needed.
  8. Assemble and Garnish: Serve the shredded braised chuck roast over a bed of the sweet potato and carrot mash. Spoon the reduced miso maple sauce over the top, then garnish with chopped green onions and sesame seeds. Enjoy your flavorful and comforting meal!

Notes

  • For best results, dry the chuck roast chunks well before searing to ensure a good crust.
  • If you prefer a thicker sauce, adjust the amount of cornstarch slurry accordingly.
  • Use tamari for gluten-free option or regular soy sauce if gluten is not a concern.
  • Skyr can be substituted with plain Greek yogurt, but ensure it is full fat for creaminess.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.
  • This recipe works best with an Instant Pot or similar electric pressure cooker/slow cooker combo appliance.