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Simple Strawberry Smoothie Recipe

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4.2 from 81 reviews

This Simple Strawberry Smoothie is a quick and nutritious blend of frozen strawberries, bananas, almond butter, and almond milk, perfect for a refreshing breakfast or snack. It combines creamy textures with natural sweetness and optional nutrition boosters like oats and flax seed for added health benefits.

Ingredients

Main Ingredients

  • 1 ½ cups to 2 cups unsweetened vanilla almond milk or water
  • 10 ounces (2 cups) frozen strawberries, thawed for 5 to 10 minutes
  • 1 ½ cups frozen bananas, sliced in ½ inch pieces
  • ¼ cup almond butter

Optional Nutrition Boosters

  • ¼ cup old-fashioned oats
  • 2 tablespoons flax seed
  • 1 to 2 teaspoons maple syrup, if desired for sweetness

Instructions

  1. Combine Ingredients: In a blender, add all ingredients starting with the almond milk or water, followed by the thawed strawberries, frozen bananas, almond butter, and any optional oats or flax seed you choose to include.
  2. Blend Smoothie: Begin blending on low speed until the blender gains traction. Then increase to the highest speed or use the smoothie function if your blender has one. Use the tamper to push down ingredients if necessary and stop to scrape down the sides to ensure even blending. If the strawberries do not break up well, allow the mixture to rest for a few minutes before blending again. Add up to ½ cup more almond milk or water if the mixture is too thick.
  3. Adjust Sweetness and Serve: Once smooth and creamy, taste the smoothie. If you prefer a sweeter flavor, blend in 1 to 2 teaspoons of maple syrup. Pour the smoothie into 2 to 4 glasses depending on the serving size you want and serve immediately for the best taste and texture.

Notes

  • Thaw frozen strawberries for 5 to 10 minutes to soften slightly and ease blending.
  • Freeze bananas sliced in ½ inch pieces for easier blending and creamier texture.
  • Use unsweetened vanilla almond milk or water to keep the smoothie low in added sugars.
  • Optional oats and flax seed increase fiber and omega-3 fatty acid content.
  • Adjust maple syrup amount based on your preferred sweetness level or omit for a naturally sweet smoothie.
  • Serve immediately to enjoy the freshest flavor and texture.

Find it online: https://justsosavory.com/simple-strawberry-smoothie-recipe/