Vegan Egg Mayo Sandwich
A creamy, comforting, and satisfying vegan sandwich made with a combination of silken and firm tofu, vegan mayo, and kala namak for an egg-like flavor. Perfect for lunch, picnics, or a quick dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 sandwiches
- Category: Sandwich
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
150 g silken tofu
280 g firm tofu
2 tbsp vegan mayo
1/4 tsp kala namak (black salt)
1 tbsp nutritional yeast
1/4 tsp turmeric powder
Black pepper, to taste
Cress (optional but recommended)
8 slices bread
Instructions
- Drain the silken tofu and firm tofu well.
- Crumble the firm tofu with a fork until it resembles small egg pieces.
- Whisk the silken tofu until smooth and creamy, then mix with the vegan mayo.
- Stir in kala namak, nutritional yeast, turmeric, and black pepper.
- Combine the silken mixture with the crumbled tofu to create an egg mayo texture.
- Spread the filling evenly on bread slices, top with fresh cress, and cover with another slice of bread.
- Cut the sandwiches in half and serve immediately.
Notes
Add chopped spring onions, chives, or diced celery for extra freshness and texture.
For variation, season with paprika or mustard powder.
Use seeded bread for a whole-grain twist or soft white bread for a classic taste.
Store the filling in the fridge for up to 3 days; assemble sandwiches just before serving to avoid sogginess.
Not suitable for freezing as tofu changes texture.
Nutrition
- Serving Size: 1 sandwich
- Calories: 230
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 13 g
- Cholesterol: 0 mg
Find it online: https://justsosavory.com/vegan-egg-mayo-sandwich/
