If you’re looking for a quick, vibrant meal that packs a punch in flavor and nutrition, look no further than this 10-Minute Vegan Burrito Wraps Recipe. It’s the perfect blend of hearty black beans, sweet roasted peppers, and fresh, colorful toppings swirled together in a warm, soft tortilla. Whether you’re in a rush or just craving something satisfying and wholesome, this recipe brings a fiesta to your plate without any fuss. Plus, it’s a fantastic way to enjoy a plant-powered meal that feels indulgent yet light.

Ingredients You’ll Need

The image shows an overhead view of several bowls and plates arranged on a white marbled surface. There are soft white tortillas stacked on a white plate with a slight pink edge on the upper left and more tortillas stacked on the top right. At the center, there is a brown bowl filled with fresh bright green spinach leaves, and to its right is a small white bowl containing sliced green jalapeños. Below the spinach, a light blue bowl holds cooked black beans with a rich, dark texture, and next to it is a jar of pink pickled onions with a silver spoon inside. On the bottom left, a beige bowl is full of yellow-orange Mexican rice with visible small bits of red and green. Nearby, a small white bowl with chunky green guacamole mixed with bits of tomato has a spoon inside. A turquoise bowl on the left contains red cooked sliced bell peppers. A small green bowl with red salsa and a wooden spoon sits next to the guacamole. There is also a bunch of fresh green cilantro on the bottom left. A transparent bottle with an open top and an exposed silver bottle cap lies near the tortillas in the middle. Photo taken with an iphone --ar 4:5 --v 7

These ingredients are simple but essential—they combine to create layers of texture, zest, and vibrant color that make these burritos so irresistible. Each element has been carefully chosen to balance the smoky beans, crisp veggies, and the fresh toppings that elevate the flavor profile.

  • Cooked black beans: The creamy, protein-packed base providing substance and a mild, earthy flavor.
  • Fresh lime juice: Adds a burst of brightness to awaken the beans and balance richness.
  • Taco seasoning: Infuses warmth and spice that bring savory depth to the beans.
  • Extra-virgin olive oil: Used both for cooking and flavor, it adds subtle fruitiness and helps meld ingredients.
  • Sea salt: Enhances every flavor while maintaining a clean, natural taste.
  • Red bell peppers: Sliced thinly to provide sweetness and a tender crunch.
  • Flour tortillas: Large and soft, they’re key to wrapping all the delicious fillings together.
  • Spinach or lettuce: Offers freshness and a crisp contrast that lightens each bite.
  • Spanish or cilantro lime rice: Adds a comforting, flavorful starch base to keep you full.
  • Guacamole: Creamy and rich, it adds a beautiful smoothness and healthy fats.
  • Pickled red onions: Provide a zippy tang that cuts through the richness.
  • Fresh cilantro leaves: Add herbaceous brightness and an unmistakable Mexican flair.
  • Jalapeño peppers: Thin slices bring a lively kick for spice lovers.
  • Salsa (homemade, tomatillo, or corn): Offers layers of texture and flavor to finish each wrap perfectly.

How to Make 10-Minute Vegan Burrito Wraps Recipe

Step 1: Prepare the Black Beans

Start by placing the cooked black beans in a bowl. Drizzle the extra-virgin olive oil and fresh lime juice over them, then sprinkle with taco seasoning and sea salt. Stir everything gently until the beans are evenly coated and have absorbed that zesty, smoky goodness. This simple mixture gives the beans a lively flavor that’s the heart of the wrap.

Step 2: Sauté the Red Bell Peppers

Heat two teaspoons of extra-virgin olive oil in a skillet over medium heat. Toss in the thinly sliced red bell peppers, seasoning with a pinch of sea salt and freshly ground black pepper. Cook, stirring occasionally, until the peppers are tender and slightly caramelized, about 5 minutes. These peppers add sweetness and texture that beautifully complement the beans.

Step 3: Warm Your Tortillas

Gently warm the flour tortillas on a hot, dry skillet or griddle for about 20 seconds on each side. Warming makes them flexible and ready to hold all your tasty fillings without tearing. This also helps bring out their subtle nutty flavor, making every bite delightful.

Step 4: Assemble Your Burrito Wraps

Lay a warm tortilla flat and start layering with fresh spinach or lettuce leaves. Add a generous scoop of the seasoned black beans, followed by a helping of the sautéed red peppers. Next, spoon in some Spanish or cilantro lime rice to add comforting heartiness. Top with creamy guacamole, tangy pickled red onions, fresh cilantro, and jalapeño slices for a little heat. Finally, drizzle your favorite salsa over everything before folding up your burrito.

How to Serve 10-Minute Vegan Burrito Wraps Recipe

A white tortilla laid flat on a white marbled surface holds three layers: bright green fresh spinach leaves as the base, topped with a layer of orange-red seasoned rice mixed with small bits of vegetables, and finally a layer of dark black beans being spooned on by a woman's hand holding a spoon, while another woman's hand holds the tortilla steady. Surrounding the tortilla are bowls of ingredients including sliced red bell peppers in a blue bowl, fresh spinach leaves in a beige bowl, black beans in a pale blue bowl, guacamole with chunks of tomato in a white bowl, sliced jalapeños in a white bowl, reddish-pink pickled onions in a small glass jar, and a red salsa in a green bowl with a wooden spoon. A bottle of light amber beer with its cap nearby is also visible on the white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Adding the right garnishes turns a simple burrito into a layered taste sensation. Fresh cilantro, sliced jalapeños, a dollop of guacamole, and a sprinkle of pickled red onions not only brighten the flavors but also add an enticing mix of textures and colors that make your meal as beautiful as it is delicious.

Side Dishes

While these vegan burrito wraps are a complete meal, they pair wonderfully with sides like a fresh corn salad, crispy tortilla chips with guacamole, or a simple black bean soup. Each side complements the bold flavors of the burritos, making your meal feel like a full fiesta on the plate.

Creative Ways to Present

For a fun twist, serve your 10-Minute Vegan Burrito Wraps Recipe cut in halves or thirds with skewers to keep them intact. You can also turn them into burrito bowls by skipping the tortilla and layering all the fillings in a bowl for a deconstructed, lighter presentation. Both options are sure to impress guests or make your weekday meals more exciting!

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store the burrito fillings and tortillas separately in airtight containers in the refrigerator. This prevents the tortillas from getting soggy and keeps the ingredients fresh for up to three days.

Freezing

You can freeze the bean and pepper mixture in freezer-safe containers for up to three months. When ready to eat, thaw in the refrigerator overnight. It’s best to freeze the tortillas and fresh toppings separately to preserve texture and flavor.

Reheating

Reheat the bean and pepper mixture gently in a skillet or microwave until warmed through. Warm the tortillas briefly before assembling to keep them soft and pliable. Add fresh toppings just before serving to maintain their crispness and vibrant taste.

FAQs

Can I use canned black beans for this recipe?

Absolutely! Just be sure to drain and rinse them well to remove excess sodium and any canning liquid. Canned beans make this 10-Minute Vegan Burrito Wraps Recipe even quicker without sacrificing flavor.

What can I substitute if I don’t have red bell peppers?

You can use yellow or orange bell peppers for similar sweetness, or try sautéed zucchini or mushrooms for a different texture and taste. Just adjust the cooking time accordingly.

Is there a gluten-free option for the tortillas?

Yes! You can use gluten-free tortillas or large leafy greens like collard greens or Swiss chard as wraps to keep this dish delicious and friendly for gluten-sensitive eaters.

Can I make these burritos spicier?

Definitely. Add more jalapeño slices or a pinch of cayenne pepper to the beans. You can also choose spicier salsa varieties to kick up the heat as much as you like.

How can I make this meal more protein-rich?

Adding tofu crumbles, tempeh, or quinoa to the bean mixture can boost protein content while keeping the dish vegan and satisfying.

Final Thoughts

This 10-Minute Vegan Burrito Wraps Recipe is a fantastic go-to for busy days when you want something tasty, nourishing, and ready in a flash. Its harmonious blend of fresh, seasoned, and vibrant ingredients truly brings joy to the table. I can’t wait for you to try making it yourself and enjoy every delicious bite as much as I do.

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10-Minute Vegan Burrito Wraps Recipe

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3.8 from 38 reviews

These 10-Minute Vegan Burrito Wraps are a quick and flavorful meal featuring seasoned black beans, sautéed red bell peppers, and a variety of fresh, vibrant toppings wrapped in warm flour tortillas. Perfect for a nutritious lunch or dinner, these burritos combine plant-based protein and fresh vegetables with zesty homemade or store-bought salsa for an easy and satisfying vegan dish.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 6 burrito wraps
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegan

Ingredients

For the Beans:

  • 1½ cups cooked black beans, drained and rinsed
  • 1 tablespoon fresh lime juice
  • 2 teaspoons Taco Seasoning
  • 1 teaspoon extra-virgin olive oil
  • ¼ teaspoon sea salt

For the Peppers:

  • 2 teaspoons extra-virgin olive oil
  • 2 red bell peppers, stemmed, seeded, and sliced into thin strips
  • Sea salt and freshly ground black pepper, to taste

For the Burritos:

  • 6 large flour tortillas
  • Spinach or lettuce, to taste
  • Spanish Rice or Cilantro Lime Rice, as desired
  • Guacamole, for serving
  • Pickled Red Onions, for serving
  • Fresh cilantro leaves, for garnish
  • Jalapeño peppers, thinly sliced, for topping
  • Homemade Salsa, Tomatillo Salsa, or Corn Salsa, for serving

Instructions

  1. Prepare the Beans: In a medium bowl, combine the cooked black beans with fresh lime juice, taco seasoning, olive oil, and sea salt. Mix well to evenly coat the beans with the flavors. Set aside to let the flavors meld.
  2. Sauté the Peppers: Heat 2 teaspoons of extra-virgin olive oil over medium heat in a skillet. Add the sliced red bell peppers, season with sea salt and freshly ground black pepper, and cook until they are tender and slightly caramelized, about 5 minutes. Remove from heat.
  3. Warm the Tortillas: Gently warm the flour tortillas in a dry pan over medium heat or wrap them in a clean kitchen towel and heat in the microwave for about 20-30 seconds to make them pliable.
  4. Assemble the Burritos: Lay a warm tortilla flat and layer with a handful of spinach or lettuce, a scoop of the seasoned black beans, sautéed red peppers, and your choice of Spanish Rice or Cilantro Lime Rice. Add guacamole, pickled red onions, fresh cilantro leaves, and thinly sliced jalapeño peppers on top.
  5. Add Salsa and Wrap: Spoon your favorite salsa—whether homemade, tomatillo, or corn salsa—over the ingredients, then fold the sides of the tortilla in and roll up tightly to form a burrito.
  6. Serve: Serve the burrito wraps immediately while warm with additional salsa or guacamole on the side if desired.

Notes

  • To make this recipe gluten-free, substitute the flour tortillas with gluten-free tortillas or large lettuce leaves.
  • Feel free to customize the fillings with other vegetables or plant-based proteins like tofu or tempeh.
  • For a spicier kick, increase the number of jalapeño peppers or add hot sauce to the salsa.
  • The beans can be prepared ahead of time and stored in the refrigerator for up to 3 days.
  • Use fresh lime juice for the best flavor – bottled lime juice may alter the taste.

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