If you have a craving for something vibrant and full of tangy, sweet, and slightly spicy flavors, you’re going to love this Sumac Onions with Lemon and Pomegranate Molasses Recipe. It’s a simple yet striking side dish that transforms humble onions into a colorful, zesty delight. The sharpness of sumac, the bright punch of lemon juice, and the lush sweetness of pomegranate molasses come together to create a perfect balance that wakes up your taste buds with every bite. Whether you want to perk up a kebab night, add a refreshing topping to your grilled meats, or just enjoy a burst of Middle Eastern-inspired flavors, this recipe is an absolute gem.

Ingredients You’ll Need

A clear glass jar sits on a wooden board placed on a white marbled surface, filled to the top with a deep red, coarse powder. Next to the jar, a wooden spoon holds some of the same red powder, with a small pile spilling over onto the surface. Behind the jar on the white marbled texture, there is a bunch of fresh green herbs resting on a brown paper sheet and a bottle of yellow oil with a white coaster underneath. A textured light beige cloth is placed at the bottom right corner of the image. photo taken with an iphone --ar 4:5 --v 7

This recipe keeps the ingredient list wonderfully straightforward, yet each component plays a crucial role in building that complex flavor profile and inviting appearance. From the sharpness of the onions to the earthy tang of sumac, every part brings something special to the table.

  • 2 large onions, red or white: A balance between sweetness and bite depends on the onion type you pick; red offers a bit more color and a mild sweetness while white brings a sharper profile.
  • 2 teaspoons sumac: This key spice provides a lemony tang and deep ruby-red color — be sure to get fresh sumac for the best flavor.
  • ½ teaspoon salt: Enhances all the flavors and helps soften the onions.
  • ½ teaspoon pul biber (red pepper flakes), optional: Adds a gentle heat kick, but feel free to skip if you prefer mild.
  • ¼ cup parsley, chopped: Adds a fresh, herbaceous lift and a lovely pop of green color.
  • 1 tablespoon lemon juice: Brightens the dish with acidity, complementing the sumac’s citrus notes perfectly.
  • 2 teaspoons pomegranate molasses: Provides a unique sweet-and-sour depth that takes these onions to the next level.
  • 1 tablespoon olive oil: Brings richness and helps meld the flavors beautifully.

How to Make Sumac Onions with Lemon and Pomegranate Molasses Recipe

Step 1: Prepare the Onions

Start by peeling the onions and slicing them thinly. Thin slices help the onions absorb the flavors more thoroughly and soften quicker. If the bite of raw onion feels too intense for you, you can soak the slices briefly in cold water before draining and tossing with the rest of the ingredients.

Step 2: Combine the Seasonings

In a mixing bowl, combine the sumac, salt, and pul biber if using. These dry spices are the flavor backbone, lending both color and that signature tangy warmth. Toss the sliced onions with this mixture until they’re evenly coated — your hands work best here for thorough distribution.

Step 3: Add Fresh Elements

Next, stir in the chopped parsley, lemon juice, and pomegranate molasses. These add fresh herbal brightness and a beautiful complexity from the fruity tartness of the pomegranate. Make sure everything is gently but thoroughly mixed so each slice of onion gets its share of these wonderful layers of flavor.

Step 4: Finish with Olive Oil

Drizzle the olive oil over the seasoned onions and give it one last toss. The olive oil softens the onions slightly and helps to marry all the tangy, sweet, and savory notes together, creating a harmonious taste experience.

How to Serve Sumac Onions with Lemon and Pomegranate Molasses Recipe

A white bowl with a black rim holds a mix of thinly sliced red onions and fresh chopped green herbs. The onion slices are a mix of light purple and pink shades, while the herbs add a bright green contrast, scattered evenly on top and throughout. A silver spoon with an engraved handle rests inside the bowl, partially covered by the onions and herbs. The bowl sits on a crumpled piece of brown paper on a white marbled surface with green herb leaves visible to the side. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

For a little extra flair, sprinkle additional fresh parsley or even a few pomegranate seeds on top. These little touches not only enhance the dish’s look but also add varied texture and bursts of sweetness that elevate each bite.

Side Dishes

This side pairs wonderfully with grilled meats like lamb or chicken, falafel, or even hearty grains like couscous or rice pilaf. It’s also a great addition to mezze platters, bringing a sharp, refreshing counterpoint to creamy dips and smoky roasted vegetables.

Creative Ways to Present

You can spread this onion mixture on flatbreads or use it as a tangy bed for roasted fish or seared halloumi. Another fun idea is to spool it inside wraps or pita sandwiches, adding a lively crunch and vibrant flavor that will surprise and delight your guests.

Make Ahead and Storage

Storing Leftovers

Leftover Sumac Onions with Lemon and Pomegranate Molasses Recipe keep really well in an airtight container in the fridge for up to 3 days. The flavors actually deepen as they rest, making the dish even more delicious if prepared a few hours ahead or the day before.

Freezing

Because this dish is made with fresh onions and fresh herbs, freezing isn’t recommended. The texture of the onions will become mushy, and the bright, crisp flavors tend to dull after thawing.

Reheating

This dish is best enjoyed cold or at room temperature to preserve its vibrant, fresh qualities. If you must warm it, do so gently just until slightly warm, but avoid heating it too much as the onions lose their crunch and the fresh flavors fade.

FAQs

What is sumac and where can I find it?

Sumac is a tart Middle Eastern spice made from dried and ground berries of the sumac bush. It adds a lemony, tangy flavor ideal for brightening dishes like this recipe. You can find sumac in well-stocked spice shops, Middle Eastern markets, or online.

Can I use yellow onions instead of red or white?

While yellow onions can work in a pinch, they tend to be stronger and less sweet, which may slightly alter the balance of flavors. Red or white onions provide a better texture and flavor profile for this recipe.

Is pomegranate molasses sweet or sour?

Pomegranate molasses offers a sweet and tangy flavor that brings depth and complexity. Its unique balance of fruity sweetness and tartness perfectly complements the sharpness of the sumac and lemon juice.

Can I make this recipe vegan and gluten-free?

Absolutely! This Sumac Onions with Lemon and Pomegranate Molasses Recipe is naturally vegan and gluten-free, making it a fantastic option for a wide range of dietary preferences.

How spicy is this dish with the pul biber?

Pul biber adds a mild to medium heat, resembling a warm, smoky chili pepper flavor. It’s optional, so you can adjust or omit to suit your spice tolerance without losing the core flavor of the dish.

Final Thoughts

This Sumac Onions with Lemon and Pomegranate Molasses Recipe is one of those simple dishes that feels like a secret weapon in your culinary arsenal. It’s bursting with flavor, easy to make, and adds an unforgettable burst of brightness to your meals. Trust me, once you try it, you’ll be reaching for those tangy, sweet, and savory onions again and again!

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Sumac Onions with Lemon and Pomegranate Molasses Recipe

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4 from 34 reviews

Sumac Onions is a vibrant and tangy Middle Eastern side dish featuring thinly sliced red or white onions tossed with sumac, pomegranate molasses, and fresh parsley. This flavorful salad is perfect for adding a zesty kick to grilled meats, sandwiches, or mezze platters.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Ingredients

Salad Ingredients

  • 2 large onions (red or white), thinly sliced
  • 2 teaspoons sumac
  • ½ teaspoon salt
  • ½ teaspoon pul biber (red pepper flakes), optional
  • ¼ cup parsley, chopped
  • 1 tablespoon lemon juice
  • 2 teaspoons pomegranate molasses
  • 1 tablespoon olive oil

Instructions

  1. Prepare Onions: Peel and thinly slice the onions. Place the sliced onions in a large bowl to prepare for mixing with the other ingredients.
  2. Add Spices: Sprinkle the sumac, salt, and optional pul biber (red pepper flakes) over the sliced onions. These spices will add tanginess and mild heat to the salad.
  3. Mix in Fresh Herbs and Dressing: Add the chopped parsley, lemon juice, pomegranate molasses, and olive oil to the bowl. Gently toss everything together until the onions are well coated with the dressing and seasonings.
  4. Rest the Salad: Let the mixture sit for about 10-15 minutes to allow the flavors to meld and the onions to soften slightly.
  5. Serve: Transfer the sumac onions to a serving dish and use as a refreshing side salad or condiment alongside your favorite dishes.

Notes

  • Sumac is a tangy, lemony spice commonly used in Middle Eastern cooking. It can be found in specialty spice shops or online.
  • Adjust the amount of pul biber to your spice preference or omit if you prefer no heat.
  • Pomegranate molasses adds sweetness and depth; substitute with a mix of lemon juice and honey if unavailable.
  • This dish can be made ahead and stored in the refrigerator for up to 2 days, but is best enjoyed fresh.

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