If you’re on the lookout for a snack that’s crispy, flavorful, and a sneaky way to get some veggies in, this Baked Zucchini Tots Recipe is going to be your new best friend. These golden little bites are wonderfully crispy on the outside and tender inside, packed with zucchini’s fresh taste balanced by cheesy, herby goodness. Plus, they’re baked to perfection—which means you get all the crunch with less guilt. Whether you’re serving them as a fun side or a party appetizer, these tots will quickly become a go-to in your kitchen rotation.

Ingredients You’ll Need

The image shows five clear glass bowls arranged on a white marbled surface. The largest bowl is filled with shredded green zucchini, showing thin, long strands densely packed inside. To its right and slightly above is a medium bowl holding a raw egg with a bright yellow yolk in clear egg white. Below this, there is a medium bowl with finely shredded orange cheddar cheese. Below the zucchini bowl, a small bowl contains white panko breadcrumbs with a rough texture. Next to it is another small bowl holding a mix of dried green and beige spices. photo taken with an iphone --ar 4:5 --v 7

Let’s talk about the simple yet essential ingredients that make these zucchini tots truly shine. Each one plays a crucial role in creating that perfect texture and flavor harmony you’re craving.

  • 2 cups grated zucchini: The star veggie providing moisture, freshness, and a subtle sweetness.
  • 1 large egg: Acts as a binder to keep the tots together without falling apart.
  • ½ cup shredded cheddar cheese: Adds a rich, melty, savory note that complements zucchini perfectly.
  • ½ cup panko breadcrumbs: Brings the crunch factor and helps absorb extra moisture for perfect tots.
  • 1 teaspoon Italian seasoning: A mix of herbs that gives a fragrant, savory depth to the mix.
  • ¼ teaspoon onion powder: A subtle punch of flavor enhancing the overall taste.
  • Salt and pepper to taste: Essential for balancing all the flavors with just the right seasoning.
  • Ketchup for serving: The classic dipping companion that adds a familiar sweet and tangy touch.

How to Make Baked Zucchini Tots Recipe

Step 1: Prepare the oven and zucchini

Start by heating your oven to 400°F and lining a baking sheet with parchment paper for easy cleanup and to prevent sticking. Then, grate about two zucchinis—this is where the magic begins. To keep the tots crisp, you’ll need to squeeze out as much liquid as possible from the grated zucchini using a clean kitchen towel. This step is key to avoiding sogginess and ensuring your tots hold their shape perfectly.

Step 2: Mix and season the tot mixture

Transfer the dried zucchini to a medium bowl and add the egg, shredded cheddar, panko breadcrumbs, Italian seasoning, onion powder, salt, and pepper. Stir everything together until the mixture is sticky and well combined. This mixture forms the tasty base of the tots, blending moisture, flavor, and texture beautifully.

Step 3: Shape the tots

Grab about a tablespoon of the mixture and shape it into a small oval, much like classic tater tots. Don’t worry if they’re not perfect—homemade charm works every time! Repeat until you have around 16 tots, and place them spaced out on your prepared baking sheet.

Step 4: Bake until golden and crispy

Pop the tray into the oven and bake for 25 to 30 minutes, turning the tots halfway through baking to get an even golden-brown crust on all sides. Watching these little gems turn crispy and aromatic is honestly one of the best kitchen moments you’ll have all week.

How to Serve Baked Zucchini Tots Recipe

The image shows a baking tray lined with white paper, placed on a white marbled surface. On the tray, there are eleven small, rectangular pieces of dough, arranged in three rows with some space between each piece. The dough pieces have a rough texture with visible bits of green leafy vegetables and orange shreds mixed in, giving them a speckled look. The dough appears soft and thick, with colors mainly of pale yellow, green, and orange. The tray edges are shiny metal. photo taken with an iphone --ar 4:5 --v 7

Garnishes

While these tots are delicious on their own, adding a sprinkle of fresh chopped herbs like parsley or chives can brighten them up visually and flavor-wise. A light dusting of Parmesan can also elevate the cheesy goodness if you want to take it a notch higher.

Side Dishes

These zucchini tots make a fantastic side for any meal. Serve them alongside grilled chicken, a fresh salad, or even a hearty sandwich. They’re great at lunch or dinner, adding a veggie-packed twist to classic comfort foods.

Creative Ways to Present

For a party or family gathering, arrange your baked zucchini tots in a fun platter surrounded by an array of dipping sauces—think spicy mayo, garlic aioli, or even a cool tzatziki. You can also skewer them for a playful finger food option that’s sure to get everyone’s attention!

Make Ahead and Storage

Storing Leftovers

Let leftover zucchini tots cool completely before storing them in an airtight container in the refrigerator. They’ll stay fresh and tasty for up to three days, making them an easy snack or quick side to enjoy later.

Freezing

If you want to prepare these tots in advance, you can freeze them either before or after baking. For best results, shape the tots and freeze them on a baking sheet before transferring to a freezer-safe container. Bake from frozen, adding a few extra minutes to the cooking time. This way, you can have homemade zucchini tots ready anytime!

Reheating

To reheat and preserve their crispy texture, pop the tots in the oven at 350°F for about 10 minutes. Avoid microwaving if possible, as that can make them soggy. An air fryer is also a fantastic option to bring back that perfect crunch.

FAQs

Can I use other types of cheese besides cheddar?

Absolutely! Cheddar works wonderfully, but you can experiment with mozzarella for a milder taste or Parmesan for a sharper flavor. Just make sure it melts well to keep the texture just right.

Do I have to squeeze the zucchini dry?

Yes, squeezing out excess moisture is crucial. If you skip this step, your tots may become watery and won’t hold together or crisp up properly in the oven.

Can I make these tots gluten-free?

Definitely. Swap the panko breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers, and you’ll have a delicious gluten-free version of this Baked Zucchini Tots Recipe.

What’s a good dipping sauce besides ketchup?

Try ranch dressing, spicy sriracha mayo, garlic aioli, or even a tangy yogurt dip. These add different flavor profiles and complement the zucchini’llots beautifully.

How do I know when the tots are done baking?

They should be a deep golden brown on all sides and feel firm to the touch. The edges will be crisp, and when you bite one, it’ll have a lovely crunch balanced by a soft, tender inside.

Final Thoughts

This Baked Zucchini Tots Recipe is such a fun and flavorful way to enjoy zucchini in a whole new form. Crispy, cheesy, and utterly addictive, it’s one of those dishes you’ll want to make again and again. Go ahead and give it a try—you’ll soon be sharing this recipe with friends and family just like I am!

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Baked Zucchini Tots Recipe

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4.4 from 21 reviews

These crispy and golden Zucchini Tots are a delightful and healthier alternative to traditional tater tots, made from fresh grated zucchini, cheddar cheese, and seasoned with Italian herbs. Baked to perfection, they make a delicious snack or side dish that pairs wonderfully with your favorite dipping sauce.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings (about 16 tots)
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Ingredients

  • 2 cups zucchini (grated, about 2 medium zucchinis)
  • 1 large egg
  • ½ cup shredded cheddar cheese
  • ½ cup panko breadcrumbs
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon onion powder
  • Salt and pepper to taste
  • Ketchup for serving

Instructions

  1. Preheat the oven: Preheat your oven to 400°F (204°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Prepare the zucchini: Place the grated zucchini into a clean kitchen towel and firmly squeeze out all excess moisture. Discard the liquid. This step is crucial to ensure your tots are crispy. You should be left with about 1 cup of packed zucchini.
  3. Mix the ingredients: Transfer the dried zucchini to a medium bowl. Add the egg, shredded cheddar cheese, panko breadcrumbs, Italian seasoning, onion powder, salt, and pepper. Stir well until the mixture binds together and can hold its shape.
  4. Form the tots: Using about 1 tablespoon of mixture each, form small oval-shaped tots resembling traditional tater tots. This recipe should yield approximately 16 tots.
  5. Bake the tots: Arrange the zucchini tots evenly on the prepared baking sheet. Place in the oven and bake for 25 to 30 minutes, turning them halfway through baking to ensure even browning. Bake until they turn golden and crispy on the outside.
  6. Serve: Remove from the oven and serve warm with ketchup or your favorite dipping sauce for a tasty treat.

Notes

  • Make sure to squeeze out as much liquid as possible from the zucchini to prevent soggy tots.
  • You can substitute panko breadcrumbs with gluten-free breadcrumbs to make the recipe gluten-free.
  • For a different flavor, try adding garlic powder or a pinch of paprika to the mixture.
  • Leftover zucchini tots can be refrigerated for up to 3 days and reheated in the oven for best texture.
  • These tots can also be frozen before baking; bake them directly from frozen, adding a few extra minutes to the bake time.

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