If you’re craving something fresh, vibrant, and packed with bold flavors, these Crunchy Thai Chicken Salad Wraps Recipe are your perfect go-to! Imagine tender cubes of chicken breast tossed with crisp coleslaw mix, sweet julienned carrots, and fragrant cilantro, all coated in a luscious spicy peanut sauce that delivers just the right kick. Wrapped up in a soft tortilla with a satisfying crunch from roasted salted peanuts, this dish is a delightful celebration of textures and tastes that will brighten any lunch or light dinner. It’s quick to put together, no cooking required, and utterly addictive!

Ingredients You’ll Need

A white decorative plate on the right holds a single cooked chicken piece with a light brown crust and seasoning on top. To the left of the plate, a large clear glass bowl filled with mixed chopped vegetables including green cilantro, shredded pale green cabbage, chopped orange carrots, and some faintly visible onion pieces. Below this bowl is a small white bowl filled with crushed peanuts. Near the bottom center, there is a medium clear glass bowl containing thick, smooth brown sauce. All items are placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

The magic behind the Crunchy Thai Chicken Salad Wraps Recipe is in its simplicity and the harmony of fresh ingredients. Each component not only creates layers of flavor but also adds delightful textures and beautiful colors that make this dish so appetizing.

  • Cooked chicken breast, cubed: Provides tender, protein-packed goodness to keep you satisfied.
  • Coleslaw mix: A crisp blend of shredded cabbage and carrots adds crunch and freshness.
  • Carrots, julienne cut: Adds a sweet, crisp bite that contrasts perfectly with the creamy sauce.
  • Chopped cilantro: Lends a bright, herbal note that lifts all the flavors.
  • Spicy Peanut Sauce: The heart of this recipe, delivering a rich, nutty, and slightly spicy flavor that ties everything together.
  • Chopped dry roasted salted peanuts: Adds a satisfying crunch and a salty dimension for more depth.
  • Soft flour tortillas: Soft, pliable wraps that hold the filling perfectly; you can choose low carb or gluten-free to suit your preference.

How to Make Crunchy Thai Chicken Salad Wraps Recipe

Step 1: Prepare the Chicken and Vegetables

Start by ensuring your cooked chicken breast is nicely cubed. Freshness is key here because the chicken anchors the wrap. Next, toss together the coleslaw mix with the julienned carrots and chopped cilantro in a large bowl to distribute the colors and textures evenly.

Step 2: Mix in the Spicy Peanut Sauce

Pour in the rich and creamy spicy peanut sauce over your chicken and veggie mixture. Gently toss everything until the sauce clings evenly to every morsel. This sauce is what brings the Crunchy Thai Chicken Salad Wraps Recipe to life, giving it that irresistible nutty heat.

Step 3: Add the Crunchy Peanuts

Fold in the chopped dry roasted salted peanuts last to maintain their crunch. These add an amazing texture contrast that complements the tender chicken and crisp veggies fabulously.

Step 4: Assemble the Wraps

Lay out your soft tortillas and spoon generous amounts of the peanut chicken salad onto each one. Wrap them up snugly, folding the sides in first, so every bite bursts with flavor.

How to Serve Crunchy Thai Chicken Salad Wraps Recipe

The image shows three clear glass bowls placed on a white marbled surface. The largest bowl contains pieces of cooked light brown chicken, thinly sliced orange carrots, and shredded white cabbage arranged in separate sections. Above it, a medium bowl holds a thick, smooth brown sauce with swirled texture on top. To the right, a small white bowl is filled with chopped light brown peanuts. A black spatula lies at the bottom right corner. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Add a sprinkle of extra chopped peanuts, a few cilantro leaves, or even a wedge of lime on the side—these small touches brighten up the presentation and elevate every mouthful with fresh zest and crunch.

Side Dishes

Pair these wraps with a light cucumber salad, sticky jasmine rice, or even some edamame for a well-rounded, refreshing meal that feels both satisfying and light.

Creative Ways to Present

For a fun twist, serve the chicken salad deconstructed in small bowls and let everyone build their own wraps. Or turn the salad into crunchy lettuce cups for a low-carb option that’s equally delicious and visually appealing.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, keep the chicken salad and tortillas stored separately in airtight containers in the fridge. This keeps the wraps from becoming soggy and preserves the salad’s fresh texture.

Freezing

Because the wrap’s fresh vegetables and sauce don’t freeze well, it’s best to freeze only the cooked cubed chicken if you want to prep in advance. Then, combine with fresh ingredients when ready to enjoy.

Reheating

If needed, gently warm the chicken portion in the microwave or on the stovetop before mixing with the other ingredients. Avoid heating the entire assembled wrap to maintain texture and freshness.

FAQs

Can I make the spicy peanut sauce from scratch?

Absolutely! Making your own sauce with peanut butter, soy sauce, lime juice, garlic, and chili is easy and allows you to adjust the spice level to your taste.

What can I substitute for the flour tortillas?

You can swap out the flour tortillas for gluten-free wraps, large lettuce leaves, or even rice paper for a different texture or dietary preference.

Is this recipe suitable for meal prep?

Yes, but for best results, keep the salad mixture and wraps separate until you’re ready to eat to maintain freshness and avoid sogginess.

How spicy is the Crunchy Thai Chicken Salad Wraps Recipe?

The spice level comes from the peanut sauce and can be adjusted by adding more or less chili or hot sauce, making it mild enough for kids or fiery for heat lovers.

Can I use other proteins besides chicken?

Definitely! Cooked shrimp, tofu work wonderfully if you want to switch things up.

Final Thoughts

These Crunchy Thai Chicken Salad Wraps Recipe are a total winner when you want a quick, flavorful, and refreshing meal. They’re easy to whip up but impressively delicious, perfect for sharing with family or friends. I encourage you to make them your next lunch or light dinner – your taste buds will thank you!

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Crunchy Thai Chicken Salad Wraps Recipe

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3.9 from 33 reviews

Crunchy Thai Chicken Salad Wraps combine tender cooked chicken with fresh coleslaw, vibrant carrots, and a flavorful spicy peanut sauce, all wrapped in soft tortillas for a quick, delicious, and satisfying meal with an Asian-inspired twist.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 wraps
  • Category: Wraps
  • Method: No-Cook
  • Cuisine: Asian

Ingredients

Chicken and Vegetables

  • 2 cups cooked chicken breast, cubed
  • 1 1/2 cups coleslaw mix
  • 1/4 cup carrots, julienne cut
  • 2 tablespoons chopped cilantro

Sauce and Toppings

  • 1 cup Spicy Peanut Sauce
  • 1/4 cup chopped dry roasted salted peanuts

Wraps

  • Four 10″ round soft flour tortillas (can be low carb or gluten-free)

Instructions

  1. Prepare the Filling: In a large bowl, combine the cooked cubed chicken breast, coleslaw mix, julienned carrots, and chopped cilantro. Toss these ingredients together to mix evenly.
  2. Add the Sauce: Pour the spicy peanut sauce over the chicken and vegetable mixture. Gently toss everything together ensuring each piece is coated well with the sauce for maximum flavor.
  3. Assemble the Wraps: Lay out each flour tortilla flat. Spoon an equal amount of the chicken salad mixture onto the center of each tortilla. Sprinkle the chopped dry roasted salted peanuts on top for added crunch and texture.
  4. Wrap and Serve: Fold the sides of the tortilla inward and roll it up tightly to enclose the filling. Slice the wraps in half if desired. Serve immediately for best texture and flavor.

Notes

  • You can substitute the chicken for grilled tofu or shrimp for variation.
  • Use gluten-free or low-carb tortillas to fit dietary preferences.
  • Adjust the level of spiciness in the peanut sauce according to taste.
  • For an extra crunch, add fresh cucumbers or bell peppers.
  • These wraps are best eaten fresh to keep the tortillas from becoming soggy.

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