Authentic Jamaican Red Beans and Rice (Quick & Easy)

Why You’ll Love This Recipe

This dish delivers bold flavors and a satisfying texture with minimal effort. The coconut milk adds creaminess and a slight sweetness, while the Scotch bonnet peppers provide a fiery kick that is balanced by the savory beans and rice. It’s a simple one-pot meal that’s packed with authentic Jamaican flavors, and it’s easy enough to prepare on a busy weeknight yet special enough for a dinner gathering.

Ingredients

• 2 tablespoons oil
• 2 garlic cloves, minced
• 1 onion, chopped
• 2 scallions, sliced
• 1-2 Scotch bonnets, chopped
• 2 teaspoons thyme (fresh or dried)
• 2 cups long-grain rice
• 1 can red beans, drained
• 1 can coconut milk
• 2 cups vegetable broth
• Salt and pepper to taste
• Fresh cilantro, sliced (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Base:
   Heat the oil in a large pot over medium heat. Add the minced garlic, chopped onion, sliced scallions, and chopped Scotch bonnet peppers. Sauté for 3-4 minutes until the onion is softened and fragrant.
2. Add the Seasoning:
   Stir in the thyme, and cook for an additional minute to release the aroma of the herbs.
3. Cook the Rice:
   Add the rice to the pot and stir to coat it with the seasoned oil and vegetables. Toast the rice for 2-3 minutes to enhance the flavor.
4. Simmer with Liquids:
   Pour in the drained red beans, coconut milk, and vegetable broth. Stir well to combine, and season with salt and pepper to taste. Bring the mixture to a boil.
5. Cook the Rice:
   Once boiling, reduce the heat to low and cover the pot. Let it simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
6. Finish and Garnish:
   Remove the pot from the heat and let it sit for 5 minutes. Fluff the rice with a fork. Garnish with fresh cilantro before serving.

Servings and Timing

• Servings: 4-6 servings
• Prep time: 10 minutes
• Cook time: 30 minutes
• Total time: 40 minutes

Variations

• Add Protein: For a heartier meal, you can add cooked chicken , or shrimp to the rice and beans during the last 5 minutes of cooking.
• Spice Level: If you prefer a milder dish, reduce the number of Scotch bonnet peppers or substitute with a milder pepper variety like jalapeños.
• Vegan Option: This dish is naturally vegan, but you can add extra vegetables like bell peppers or carrots to make it even more nutritious.
• Use Kidney Beans: While traditional Jamaican Red Beans and Rice use red beans, you can substitute with kidney beans or any other beans you prefer.

Storage/Reheating

• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
• Reheating: To reheat, simply microwave individual portions or heat on the stove over low heat, adding a splash of water or vegetable broth to restore moisture.

FAQs

1. Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind that it may take longer to cook, and you may need to adjust the liquid slightly to ensure the rice cooks properly.

2. Can I make this dish ahead of time?

Yes, this dish can be made ahead of time. Just let it cool completely, then store it in the refrigerator. Reheat it before serving.

3. What if I can’t find Scotch bonnet peppers?

Scotch bonnet peppers are a signature ingredient in Jamaican cuisine, but if you can’t find them, you can substitute with habanero peppers or a milder chili pepper if you prefer less heat.

4. Can I use canned beans instead of dried beans?

Yes, canned red beans are convenient and work perfectly for this dish. Just be sure to drain and rinse them before adding them to the rice.

5. Is there a substitute for vegetable broth?

If you don’t have vegetable broth, you can use water or chicken broth as a substitute. However, broth will add more flavor than water.

6. Can I freeze leftovers?

Yes, this dish freezes well. Let it cool completely, then store in an airtight container in the freezer for up to 2-3 months. Reheat in the microwave or on the stove when ready to serve.

7. How do I make the dish spicier?

To make the dish spicier, you can add extra Scotch bonnet peppers, hot sauce, or even a pinch of cayenne pepper during cooking.

8. Can I use a different type of rice?

Long-grain rice is ideal for this dish, but you can also use jasmine rice or basmati rice if that’s what you have on hand.

9. Can I add other vegetables to the dish?

Yes, feel free to add other vegetables like bell peppers, carrots, or spinach to boost the flavor and nutrition of the dish.

10. What can I serve with Jamaican Red Beans and Rice?

This dish pairs wonderfully with jerk chicken, fried fish, or grilled vegetables. You can also serve it as a side with other Caribbean-inspired dishes.

Conclusion

Authentic Jamaican Red Beans and Rice is a quick, flavorful, and satisfying dish that brings the rich, vibrant flavors of the Caribbean to your table. With the creamy coconut milk, fragrant herbs, and spicy Scotch bonnet peppers, it’s a meal that’s as delicious as it is comforting. Whether you’re enjoying it on its own or as part of a larger spread, this recipe is sure to become a favorite in your kitchen.

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